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Retreat Talks


May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross  
Insight Retreat Center
May 31, 2014 to June 7, 2014
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May 30-Jun 7, 2014 Retreat:Gil Fronsdal/ Adrianne Ross

  
Introduction to Mindfulness Gil Fronsdal 2014-05-31 17:15
Instructions: Mindfulness of Breathing Adrianne Ross 2014-05-31 40:24
Mindfulness Factor of Awakening Gil Fronsdal 2014-05-31 50:48
Instructions: Mindfulness of the Body Gil Fronsdal 2014-06-01 38:53
Investigation Factor of Awakening Adrianne Ross 2014-06-01 47:07
Instruction: Mindfulness of Body and Feelings Adrianne Ross 2014-06-02 43:26
Instructions: Mindfulness of Emotions Gil Fronsdal 2014-06-03 37:01
Joy Factor of Awakening Adrianne Ross 2014-06-03 53:52
Instructions: Mindfulness of Thoughts Adrianne Ross 2014-06-04 46:58
Tranquility Factor of Awakening Gil Fronsdal 2014-06-04 55:53
Instruction: Mindfulness of Mind Gil Fronsdal 2014-06-05 26:51
Concentration Factor of Awakening Adrianne Ross 2014-06-05 56:44
Instruction: concentration Adrianne Ross 2014-06-06 40:25
Equanimity Factor of Awakening Gil Fronsdal 2014-06-06 55:52
 
 

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