Adrianne, a retired family physician, has been involved in meditation and healing since 1976. She has been practicing Buddhist meditation since 1984. Her spiritual journey has also included contemplative inquiry practices and Mindfulness Based Stress Reduction.
Trained by Jack Kornfield, Adrianne is influenced by both Thai and Burmese streams of the Theravadan tradition as well as Tibetan (Dzogchen) practice. She teaches classes and retreats in Canada and the US, and leads sitting groups and Mindfulness Based Stress Reduction programs in Vancouver. She is the guiding teacher for British Columbia Insight Meditation Society in Vancouver and for Saskatoon Insight Meditation Society in Saskatchewan. She has been involved in the Dedicated Practitioner Program at Spirit Rock since it began, and co-taught the Path of Engagement Program also at Spirit Rock.
Adrianne, a retired family physician, has been involved in meditation and healing since 1976. She has been practicing Buddhist meditation since 1984. Her spiritual journey has also included...Read more
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
Download |
The Perfections of Resolve and Kindness | Adrianne Ross | 2018.06.08 | 54:31 | 54:31 2018.06.08 |
Download |
Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
Download |
The Perfections of Wisdom and Energy | Adrianne Ross | 2018.06.06 | 55:20 | 55:20 2018.06.06 |
Download |
Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
Download |
Compassion and the Perfection of Generosity | Adrianne Ross | 2018.06.04 | 53:53 | 53:53 2018.06.04 |
Download |
Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
Download |
Dependent Arising: Disenchantment and Dispassion | Adrianne Ross | 2016.03.25 | 40:50 | 40:50 2016.03.25 |
Download |
Guided Instruction on Thoughts | Adrianne Ross | 2016.03.24 | 53:05 | 53:05 2016.03.24 |
Download |
Q and A on Letting Go | Adrianne Ross | 2016.03.23 | 12:23 | 12:23 2016.03.23 |
Download |
Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
Download |
Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
Download |
Dependent Arising: Suffering and Faith | Adrianne Ross | 2016.03.21 | 53:32 | 53:32 2016.03.21 |
Download |
Instruction on Walking Meditation | Adrianne Ross | 2016.03.21 | 11:10 | 11:10 2016.03.21 |
Download |
Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
Download |
Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
Download |
Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
Download |
Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
Download |
Instruction: Mindfulness of Body and Feelings | Adrianne Ross | 2014.06.02 | 43:26 | 43:26 2014.06.02 |
Download |
Investigation Factor of Awakening | Adrianne Ross | 2014.06.01 | 47:08 | 47:08 2014.06.01 |
Download |
Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
Download |
These talks are freely available.
Please help support this service with a tax-deductible donation.