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Freely offered by Insight Meditation Center
Freely offered by IMC

Adrianne Ross

Adrianne Ross

Adrianne, a retired family physician, has been involved in meditation and healing since 1976. She has been practicing Buddhist meditation since 1984. Her spiritual journey has also included contemplative inquiry practices and Mindfulness Based Stress Reduction.

Trained by Jack Kornfield, Adrianne is influenced by both Thai and Burmese streams of the Theravadan tradition as well as Tibetan (Dzogchen) practice. She teaches classes and retreats in Canada and the US, and leads sitting groups and Mindfulness Based Stress Reduction programs in Vancouver. She is the guiding teacher for British Columbia Insight Meditation Society in Vancouver and for Saskatoon Insight Meditation Society in Saskatchewan. She has been involved in the Dedicated Practitioner Program at Spirit Rock since it began, and co-taught the Path of Engagement Program also at Spirit Rock.

Adrianne, a retired family physician, has been involved in meditation and healing since 1976. She has been practicing Buddhist meditation since 1984. Her spiritual journey has also included...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Kindness Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
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The Perfections of Resolve and Kindness Adrianne Ross 2018.06.08 54:31 54:31
2018.06.08
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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The Perfections of Wisdom and Energy Adrianne Ross 2018.06.06 55:20 55:20
2018.06.06
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Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
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Compassion and the Perfection of Generosity Adrianne Ross 2018.06.04 53:53 53:53
2018.06.04
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Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26
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Dependent Arising: Disenchantment and Dispassion Adrianne Ross 2016.03.25 40:50 40:50
2016.03.25
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Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
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Q and A on Letting Go Adrianne Ross 2016.03.23 12:23 12:23
2016.03.23
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
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Dependent Arising: Suffering and Faith Adrianne Ross 2016.03.21 53:32 53:32
2016.03.21
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Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
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Instruction: concentration Adrianne Ross 2014.06.06 40:25 40:25
2014.06.06
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Concentration Factor of Awakening Adrianne Ross 2014.06.05 56:45 56:45
2014.06.05
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
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Instruction: Mindfulness of Body and Feelings Adrianne Ross 2014.06.02 43:26 43:26
2014.06.02
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
2014.06.01
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Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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