AudioDharma - Four Foundations of Mindfulness

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Four Foundations of Mindfulness

Recordings:

Title	Speaker	Date	Length	Length/ Date	Actions
Four Foundations of Mindfulness: Introduction	Gil Fronsdal	2016.01.11	38:51	38:51 2016.01.11
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Four Foundations of Mindfulness - Week 2: Mindfulness of Body	Gil Fronsdal	2016.01.25	41:19	41:19 2016.01.25
Four Foundations of Mindfulness - Week 3: Body Parts & Elements	Gil Fronsdal	2016.02.01	40:30	40:30 2016.02.01
Four Foundations of Mindfulness - Week 4: Contemplation of Death	Gil Fronsdal	2016.02.08	40:21	40:21 2016.02.08
Four Foundations of Mindfulness - Week 5: Feeling Tones	Gil Fronsdal	2016.02.15	42:41	42:41 2016.02.15
Four Foundations of Mindfulness - Week 6: Mind States	Gil Fronsdal	2016.02.22	40:48	40:48 2016.02.22
Four Foundations of Mindfulness - Week 7: Noticing Hindrances	Gil Fronsdal	2016.02.29	44:11	44:11 2016.02.29
Four Foundations of Mindfulness - Week 8: The Five Aggregates	Gil Fronsdal	2016.03.07	40:51	40:51 2016.03.07
Four Foundations of Mindfulness - Week 9: The Six Entanglements	Gil Fronsdal	2016.03.14	42:31	42:31 2016.03.14
Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening	Gil Fronsdal	2016.03.21	42:17	42:17 2016.03.21
Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering	Gil Fronsdal	2016.03.28	38:41	38:41 2016.03.28
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness	Gil Fronsdal	2016.04.18	48:22	48:22 2016.04.18

Appears in Series:

Title	Speaker	Date	Length	Length/ Date	Actions
Satipatthana Sutta Details Series	Gil Fronsdal	2016.01.11	30:08:23	30:08:23 2016.01.11

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