Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction and sitting meditation | Anushka Fernandopulle | 2015.01.24 | 55:38 | 55:38 2015.01.24 |
|
| Morning remarks and walking instructions | Anushka Fernandopulle | 2015.01.24 | 15:28 | 15:28 2015.01.24 |
|
| Sleepiness, Awareness practice and Standing meditation | Anushka Fernandopulle | 2015.01.24 | 30:45 | 30:45 2015.01.24 |
|
| Determination, Steadiness and Eating instructions | Anushka Fernandopulle | 2015.01.24 | 27:42 | 27:42 2015.01.24 |
|
| Q & A, Noting exercise | Anushka Fernandopulle | 2015.01.24 | 1:11:13 | 1:11:13 2015.01.24 |
These talks are freely available.
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