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Freely offered by Insight Meditation Center
Freely offered by IMC

Anushka Fernandopulle

Anushka Fernandopulle

Anushka Fernandopulle teaches Insight meditation in the San Francisco Bay Area and other parts of the world. Anushka is a member of the Spirit Rock Teacher's Council and has trained in the Theravada Buddhist tradition for 30 years in monasteries in Sri Lanka & India as well as urban US settings. Anushka has an MBA from Yale and works with organizations as a consultant and with individuals as a leadership coach. She leads a weekly meditation group in San Francisco, Monday Night Dharma. More about her teaching and work can be found at www.anushkaf.org

Anushka Fernandopulle teaches Insight meditation in the San Francisco Bay Area and other parts of the world. Anushka is a member of the Spirit Rock Teacher's Council and has trained in the...Read more

Title Speaker Date Length Length/
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Mindfulness of Thinking Anushka Fernandopulle 2023.07.13 49:38 49:38
2023.07.13
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Dhamma Cultivation: Skillful and Unskillful Intentions Anushka Fernandopulle 2023.07.12 52:48 52:48
2023.07.12
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Mindfulness of Bodily Experience Anushka Fernandopulle 2023.07.11 24:13 24:13
2023.07.11
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Dharma as Nature Anushka Fernandopulle 2023.07.10 54:46 54:46
2023.07.10
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Notes on mindfulness of eating Anushka Fernandopulle 2023.07.10 08:59 08:59
2023.07.10
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Thirteen ways of looking at Dhamma practice Anushka Fernandopulle 2018.12.16 39:32 39:32
2018.12.16
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LGBTQueer Mindfulness Daylong Anushka Fernandopulle 2015.01.24 3:20:46 3:20:46
2015.01.24
Training the Mind in Daily Life Anushka Fernandopulle 2014.05.11 42:47 42:47
2014.05.11
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Humility and Delusion Anushka Fernandopulle 2012.06.17 44:01 44:01
2012.06.17
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April 2012 Hidden Villa Retreat with Andrea Fella and Anushka Fernandopulle Andrea Fella, Anushka Fernandopulle 2012.04.16 4:56:52 4:56:52
2012.04.16
Dharma and the Magic Internet Anushka Fernandopulle 2011.10.13 51:30 51:30
2011.10.13
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The Dharma of Time Travel Anushka Fernandopulle 2011.10.06 51:12 51:12
2011.10.06
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Dharma of Resurrection Anushka Fernandopulle 2011.09.29 49:58 49:58
2011.09.29
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The Dharma of Harry Potter Anushka Fernandopulle 2011.09.22 51:55 51:55
2011.09.22
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Navigating Your Life Anushka Fernandopulle 2011.08.07 40:20 40:20
2011.08.07
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Dhamma Of Sports Anushka Fernandopulle 2011.04.11 45:12 45:12
2011.04.11
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Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010.01.28 52:56 52:56
2010.01.28
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Brahma-Vihara Series: Mudita Anushka Fernandopulle 2010.01.21 55:34 55:34
2010.01.21
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Brahma-Vihara Series: Karuna Anushka Fernandopulle 2010.01.14 52:41 52:41
2010.01.14
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Brahma-Vihara Series: Metta Anushka Fernandopulle 2010.01.07 1:00:41 1:00:41
2010.01.07
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Four Elements Anushka Fernandopulle 2009.05.07 56:53 56:53
2009.05.07
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Perception of Change Anushka Fernandopulle 2007.03.08 57:56 57:56
2007.03.08
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