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Freely offered by Insight Meditation Center
Freely offered by IMC

DPD: Mindfulness of Breathing (Anapanasati), Month 9

Final day in a nine-part series of community practice days dedicated to different dimensions of mindfulness of breathing.

Recordings:

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing, Introduction. (Month 9, part 1) Gil Fronsdal 2016.05.13 30:47 30:47
2016.05.13
Overview of the sixteen steps (Month 9, part 2) Gil Fronsdal 2016.05.13 40:11 40:11
2016.05.13
Guided Meditation Overview (Month 9, part 3) Gil Fronsdal 2016.05.13 44:23 44:23
2016.05.13
Preoccupations, inconstancy and impermanence. (Month 9, part 4) Gil Fronsdal 2016.05.13 47:57 47:57
2016.05.13
Mindfulness of Breathing, Knowledge and Vision. (Month 9, part 5) Gil Fronsdal 2016.05.13 35:33 35:33
2016.05.13

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Dharma Practice series: Mindfulness of Breathing Gil Fronsdal 2015.10.09 33:59:55 33:59:55
2015.10.09

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