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Freely offered by Insight Meditation Center
Freely offered by IMC

Seven Factors of Awakening

Series on the Seven Factors of Awakening. Handouts provide additional reflection questions for each factor.

Recordings:

Title Speaker Date Length Length/
Date
Actions
Mindfulness: Part 1, Introduction to factor of Mindfulness Nikki Mirghafori 2018.10.19 50:41 50:41
2018.10.19
Mindfulness: Part 2, modes of Mindfulness (sati) Nikki Mirghafori 2018.10.19 1:26:33 1:26:33
2018.10.19
Mindfulness: Part 3, objects of mindfulness Nikki Mirghafori 2018.10.19 1:15:56 1:15:56
2018.10.19
Mindfulness: Part 4, exercise on what supports sati Nikki Mirghafori 2018.10.19 15:02 15:02
2018.10.19
Investigation: Part 1, intro to factor of investigation Nikki Mirghafori 2018.11.16 55:47 55:47
2018.11.16
Investigation: Part 2, ordinariness of investigation Nikki Mirghafori 2018.11.16 37:23 37:23
2018.11.16
Investigation: Part 3, group reflections and exercise, What's happening now? Nikki Mirghafori 2018.11.16 11:24 11:24
2018.11.16
Investigation: Part 4, guided meditation; Q&A Nikki Mirghafori 2018.11.16 58:26 58:26
2018.11.16
Investigation: Part 5, exercise: Who are you? Nikki Mirghafori 2018.11.16 09:34 09:34
2018.11.16
Energy Nikki Mirghafori 2018.12.15 1:34:59 1:34:59
2018.12.15
Joy, Part 1 Nikki Mirghafori 2019.02.08 44:45 44:45
2019.02.08
Joy, Part 2 Nikki Mirghafori 2019.02.08 1:15:44 1:15:44
2019.02.08
Tranquility Part 1 - Guided Meditation Nikki Mirghafori 2019.02.22 39:59 39:59
2019.02.22
Tranquility Part 2 - Q&A Nikki Mirghafori 2019.02.22 36:25 36:25
2019.02.22
Tranquility Part 3 - Teachings Nikki Mirghafori 2019.02.22 1:05:46 1:05:46
2019.02.22
Tranquility Part 4 - Afternoon Nikki Mirghafori 2019.02.22 49:03 49:03
2019.02.22
Samadhi AM Nikki Mirghafori 2019.03.29 2:15:14 2:15:14
2019.03.29
Samadhi PM Nikki Mirghafori 2019.03.29 1:30:32 1:30:32
2019.03.29
Equanimity AM 1 Nikki Mirghafori 2019.04.19 1:21:05 1:21:05
2019.04.19
Equanimity AM 2 Nikki Mirghafori 2019.04.19 35:11 35:11
2019.04.19
Equanimity PM Nikki Mirghafori 2019.04.19 1:12:20 1:12:20
2019.04.19

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