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Freely offered by Insight Meditation Center
Freely offered by IMC

Spring Washam

Spring Washam

Spring Washam is a meditation teacher and co-founder of the East Bay Meditation Center. She has practiced meditation intensively since 1997 with many teachers and is known for her joyful heart and loving spirit. She pioneer s bringing mindfulness-based meditation practices to youth and communities of color. Spring is a Spirit Rock Community Dharma Leader and leads a weekly sitting group in Oakland. She is in teacher training with Jack Kornfield at Spirit Rock Meditation Center.

Spring Washam is a meditation teacher and co-founder of the East Bay Meditation Center. She has practiced meditation intensively since 1997 with many teachers and is known for her joyful heart and...Read more

Title Speaker Date Length Length/
Date
Actions
Taking Refuge in Compassion Spring Washam 2012.12.16 36:28 36:28
2012.12.16
The Dakini Speaks Spring Washam 2011.08.14 37:26 37:26
2011.08.14
The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07

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