
Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this tradition. She’s one of the leaders and teachers of the Open Door Sangha in Santa Barbara, where she lives, and offers service teaching and in many other roles for IMC and IRC. A wife, mother, and grandmother, Shelley also volunteers at a large estate garden, propagating plants and teaching children about their importance to life on earth. Literature, the arts and connection to the natural world are rich sources of dharma understanding for her. Gil Fronsdal is her teacher.
Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this...Read more
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Trying to Fix Samsara | Shelley Gault | 2024.07.09 | 38:52 | 38:52 2024.07.09 |
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Guided Meditation - The Urge to Move | Shelley Gault | 2024.07.09 | 29:34 | 29:34 2024.07.09 |
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Dharmette: Six Qualities of the Dharma (5 of 5) To be Realized by the Wise | Shelley Gault | 2024.05.10 | 19:02 | 19:02 2024.05.10 |
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Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |
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Dharmette: Six Qualities of the Dharma (4 of 5) Onward Leading | Shelley Gault | 2024.05.09 | 18:42 | 18:42 2024.05.09 |
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Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
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Dharmette: Six Qualities of the Dharma (3 of 5) Immediately Effective and Inviting Inspection | Shelley Gault | 2024.05.08 | 15:36 | 15:36 2024.05.08 |
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Guided Meditation: Staying Curious | Shelley Gault | 2024.05.08 | 31:13 | 31:13 2024.05.08 |
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Dharmette: Six Qualities of the Dharma (2 of 5) Well Proclaimed, Visible Here and Now | Shelley Gault | 2024.05.07 | 16:52 | 16:52 2024.05.07 |
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Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
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Six Qualities of the Dharma | Shelley Gault | 2024.05.06 | 3:58:42 | 3:58:42 2024.05.06 |
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Dharmette: Six Qualities, an Overview | Shelley Gault | 2024.05.06 | 15:56 | 15:56 2024.05.06 |
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Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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Happy Hour: Appreciating the Body | Shelley Gault | 2024.01.23 | 48:12 | 48:12 2024.01.23 |
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Two Ways of Thinking | Shelley Gault | 2024.01.23 | 38:57 | 38:57 2024.01.23 |
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Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |
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Happy Hour: Giving When It Isn't Easy | Shelley Gault | 2023.12.01 | 55:28 | 55:28 2023.12.01 |
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Happy Hour: Offering Harmony | Shelley Gault | 2023.11.27 | 38:12 | 38:12 2023.11.27 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Happy Hour: Omitting None | Shelley Gault | 2023.08.02 | 50:45 | 50:45 2023.08.02 |
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Happy Hour: Practicing with Steadfastness | Shelley Gault | 2023.07.26 | 48:43 | 48:43 2023.07.26 |
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Closing circle Dharmette | Ines Freedman, Shelley Gault | 2023.07.23 | 32:24 | 32:24 2023.07.23 |
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Saturday Evening Reflection | Shelley Gault | 2023.07.22 | 03:03 | 03:03 2023.07.22 |
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Transforming Delusion into Equanimity | Ines Freedman, Shelley Gault | 2023.07.22 | 48:16 | 48:16 2023.07.22 |
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