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Freely offered by Insight Meditation Center
Freely offered by IMC

Andrea Fella

Andrea Fella

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country. Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Four Foundations of Mindfulness: The Sense Bases -- Mindfulness Sees the Fetter Andrea Fella 2021.09.21 46:07 46:07
2021.09.21
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Practicing with Transitions Andrea Fella 2021.09.09 31:43 31:43
2021.09.09
Guided Meditation: How we meet experience is more important than what we meet Andrea Fella 2021.09.09 09:52 09:52
2021.09.09
The Sense Bases: Arising of the Fetter Andrea Fella 2021.09.07 40:43 40:43
2021.09.07
Guided Meditation: Noticing the Relationship to Sense Experience Andrea Fella 2021.09.07 13:35 13:35
2021.09.07
Uncertainty Andrea Fella 2021.09.02 28:28 28:28
2021.09.02
Guided Meditation: Our Senses Receive Sensations Andrea Fella 2021.09.02 13:58 13:58
2021.09.02
The Fourth Foundation of Mindfulness: The Six Sense Bases Andrea Fella 2021.08.31 46:07 46:07
2021.08.31
Guided Meditation: Receiving Sense Experience Andrea Fella 2021.08.31 19:36 19:36
2021.08.31
Five Aggregates as Insubstantial: Consciousness is like a Magic Show Andrea Fella 2021.08.17 44:38 44:38
2021.08.17
Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
2021.08.15
Investigation Happens by Being With Experience Andrea Fella 2021.08.12 30:38 30:38
2021.08.12
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Clinging to Practice? Andrea Fella 2021.08.05 30:22 30:22
2021.08.05
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Five Aggregates as Insubstantial: Mental Formations are like a Banana Tree Andrea Fella 2021.08.03 42:41 42:41
2021.08.03
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
The Moment Awareness Returns Andrea Fella 2021.07.29 28:54 28:54
2021.07.29
Relax, Aware and Receiving Experience Andrea Fella 2021.07.29 17:32 17:32
2021.07.29
How Does Mindfulness Work? Andrea Fella 2021.07.15 29:52 29:52
2021.07.15
Guided Meditation: Welcoming Experience Andrea Fella 2021.07.15 13:50 13:50
2021.07.15

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