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Freely offered by Insight Meditation Center
Freely offered by IMC

Anna Douglas

Anna Douglas PhD. is one of the founding teachers of Spirit Rock Meditation Center and a member of the Teachers Council. She has taught classes and intensive retreats in the Insight Meditation tradition nationwide for 30 years. She has a background in psychology and the arts, and is an avid painter. Anna offers ongoing mentoring of students, with the focus on removing psychological obstacles to spiritual realization. Her current teaching is focused on the practice of Dharma in aging and dying. She is the guiding teacher for Insight Meditation Tucson where she spends the winter months.

Anna Douglas PhD. is one of the founding teachers of Spirit Rock Meditation Center and a member of the Teachers Council. She has taught classes and intensive retreats in the Insight Meditation...Read more

Title Speaker Date Length Length/
Date
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The Value of Contemplating Death Anna Douglas 2016.08.27 43:14 43:14
2016.08.27
Opening to The Heavenly Messengers Anna Douglas 2016.08.27 53:00 53:00
2016.08.27

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