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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness of Emotions (2 of 5) Emotions in the Body

Gil Fronsdal
By: Gil Fronsdal

Accompanying our emotional life with the breath, we give our emotions the space to feel safe within us.

Recorded: Tuesday, September 08, 2020 at Insight Meditation Center
Duration: 14:54

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Emotions Gil Fronsdal 2020.09.07 3:51:38 3:51:38
2020.09.07

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