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Related Talks

Mindfulness of Emotions (2 of 5) Emotions in the Body

Gil Fronsdal
By: Gil Fronsdal

Accompanying our emotional life with the breath, we give our emotions the space to feel safe within us.

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2005.07.20 47:40 47:40
2005.07.20
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2004.07.21 45:03 45:03
2004.07.21
Emotion Carolyn Dille 2003.11.06 46:12 46:12
2003.11.06
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Finding Freedom in Emotions Diana Clark 2020.06.22 24:54 24:54
2020.06.22
Working With Emotions Diana Clark 2016.03.09 15:57 15:57
2016.03.09
Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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