Related Talks
Difficult Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening the Heart to Aversion | Andrea Fella | 2018.11.01 | 53:15 | 53:15 2018.11.01 |
|
| Recognizing Emotions | Andrea Fella | 2010.12.09 | 53:28 | 53:28 2010.12.09 |
|
| Turning Towards Aversion | Andrea Fella | 2013.03.14 | 45:07 | 45:07 2013.03.14 |
|
| Evening Q&A | Andrea Fella | 2014.04.06 | 11:26 | 11:26 2014.04.06 |
|
| Working With Emotions | Andrea Fella | 2008.01.24 | 55:59 | 55:59 2008.01.24 |
|
| Things As They Are | Andrea Fella | 2016.02.23 | 51:55 | 51:55 2016.02.23 |
|
| Reactive Emotions in Daily Life | Andrea Fella | 2014.04.03 | 55:27 | 55:27 2014.04.03 |
|
| What Versus Why | Andrea Fella | 2006.05.28 | 42:30 | 42:30 2006.05.28 |
|
| Cooling the Fire | Andrea Fella | 2017.08.10 | 53:50 | 53:50 2017.08.10 |
|
| Patience | Andrea Fella | 2016.08.04 | 55:36 | 55:36 2016.08.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
|
| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
|
| Practicing with F.E.A.R. | Diana Clark | 2023.11.06 | 42:56 | 42:56 2023.11.06 |
|
| Anger | Diana Clark | 2018.07.10 | 48:17 | 48:17 2018.07.10 |
|
| Bringing Mindfulness to Our Emotions | Gil Fronsdal | 1996.10.14 | 41:34 | 41:34 1996.10.14 |
|
| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
|
| Ill Will and Aversion | Ines Freedman | 2011.09.13 | 59:51 | 59:51 2011.09.13 |
|
| Non-Hatred | Maria Straatmann | 2016.10.27 | 1:02:19 | 1:02:19 2016.10.27 |
|
| Just Relax | Robert Cusick | 2015.01.26 | 43:00 | 43:00 2015.01.26 |
|
| Skillful Inquiry: Cultivating Attention & Investigation | Robert Cusick | 2015.03.03 | 56:12 | 56:12 2015.03.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
|
| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
|
| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
|
| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
|
| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
|
| Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
|
| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
|
| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
|
| Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation | <multiple> | 2024.12.07 | 40:05 | 40:05 2024.12.07 |
|
| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
|
| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
|
| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |