Related Talks
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 5 Integrating into Daily Life

Title | Speaker | Date | Length | Length/ Date |
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Introduction to Mindfulness in Daily life Practice/Open Awareness | Tanya Wiser | 2024.10.31 | 1:09:40 | 1:09:40 2024.10.31 |
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Five Faculties-Mindfulness | Tanya Wiser | 2024.05.08 | 44:12 | 44:12 2024.05.08 |
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Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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Mindfulness of the Body | Tanya Wiser | 2019.05.09 | 1:27:21 | 1:27:21 2019.05.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |
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