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Working with Difficulties

Title Speaker Date Length Length/
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Peace and Resistance Diana Clark 2024.11.04 38:53 38:53
2024.11.04
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Working With Resistance Diana Clark 2023.11.15 14:00 14:00
2023.11.15
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The Paradox of Practice. Working with Expectations Diana Clark 2024.03.25 45:29 45:29
2024.03.25
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Practicing with F.E.A.R. Diana Clark 2023.11.06 42:56 42:56
2023.11.06
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Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
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Getting Out of Our Own Way Diana Clark 2024.02.12 36:14 36:14
2024.02.12
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The Hindrance of Ill Will Diana Clark 2019.04.03 1:11:10 1:11:10
2019.04.03
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Connections: Befriending Oneself Diana Clark 2019.02.28 48:43 48:43
2019.02.28
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Resisting Diana Clark 2020.08.03 29:31 29:31
2020.08.03
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Anger Diana Clark 2018.07.10 48:17 48:17
2018.07.10
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When We Lose Inner Peace Diana Clark 2024.05.20 38:53 38:53
2024.05.20
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Title Speaker Date Length Length/
Date
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Patience Andrea Fella 2016.08.04 55:36 55:36
2016.08.04
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Evening Q&A Andrea Fella 2014.04.06 11:26 11:26
2014.04.06
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Problems Gil Fronsdal 2005.04.10 37:16 37:16
2005.04.10
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Dharmette: Comfortable with Discomfort Gil Fronsdal 2012.01.18 11:29 11:29
2012.01.18
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Emotional Resilience in Troubling Times Marjolein Janssen 2025.01.21 28:04 28:04
2025.01.21
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Practice Notes:Noticing Struggle Max Erdstein 2018.10.24 06:30 06:30
2018.10.24
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Embracing The Present Moment Nikki Mirghafori 2014.06.18 01:25 01:25
2014.06.18
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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Dharmette: Attending to the Heart Robert Cusick 2012.10.17 15:32 15:32
2012.10.17
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Dharmette Robert Cusick 2017.03.01 13:35 13:35
2017.03.01
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided Meditation: Reactions to Difficulties Diana Clark 2020.11.16 30:45 30:45
2020.11.16
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
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Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02
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Guided meditation: Patiently Practicing Diana Clark 2021.07.26 30:06 30:06
2021.07.26
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Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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