Related Talks
The Benefits of Retreat Practice
By: Marjolein Janssen
What is it like to go on a meditation retreat? What benefits does it have? And how can we cultivate some of those benefits in our daily lives?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Clear Comprehension of Suitability | Andrea Fella | 2020.05.12 | 50:46 | 50:46 2020.05.12 |
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| Reflections on Daily Practice with Pam Weiss and Andrea Fella | Andrea Fella | 2017.08.05 | 47:55 | 47:55 2017.08.05 |
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| The Practice Of Retreats | Gil Fronsdal | 2010.12.12 | 32:14 | 32:14 2010.12.12 |
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| Retreat | Gil Fronsdal | 2000.12.14 | 59:23 | 59:23 2000.12.14 |
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| Sunday Dharmette | Ines Freedman | 2021.07.11 | 22:13 | 22:13 2021.07.11 |
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| Taking the Practice Home | Ines Freedman | 2019.05.27 | 11:17 | 11:17 2019.05.27 |
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| The Practice | Kate Munding | 2009.02.12 | 57:28 | 57:28 2009.02.12 |
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| Going Home Advice | Nikki Mirghafori | 2017.06.10 | 14:32 | 14:32 2017.06.10 |
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| Intention | Robert Cusick | 2005.05.12 | 1:08:13 | 1:08:13 2005.05.12 |
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| Opportunities for Lay Practice | Steven Gasner | 2003.09.25 | 42:10 | 42:10 2003.09.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
|
| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |