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Freely offered by IMC

Related Talks

Tease Apart-RAFTT

Title Speaker Date Length Length/
Date
Actions
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
RAFTT of Mindfulness Tanya Wiser 2023.12.09 21:36 21:36
2023.12.09
Mindfulness of Thinking Tanya Wiser 2019.05.23 1:24:33 1:24:33
2019.05.23
Restlessness and Worry with RAFTT Tanya Wiser 2024.02.22 52:20 52:20
2024.02.22
Everything is Practice Tanya Wiser 2024.06.05 46:21 46:21
2024.06.05
Introduction to Mindfulness of emotions Tanya Wiser 2024.10.17 58:35 58:35
2024.10.17
Vedana and Emotions Tanya Wiser 2023.12.28 58:23 58:23
2023.12.28
RAFTT PRACTICE Q&A Tanya Wiser 2024.07.13 21:24 21:24
2024.07.13
Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
Conditioning Tanya Wiser 2024.03.28 50:51 50:51
2024.03.28
Title Speaker Date Length Length/
Date
Actions
Mindfulness and Investigation Andrea Fella 2014.11.04 55:26 55:26
2014.11.04
When Things Happen Quickly Andrea Fella 2013.06.06 55:00 55:00
2013.06.06
Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
The Art of Stillness Maria Straatmann 2016.07.26 1:02:49 1:02:49
2016.07.26
Anxiety and the Dharma Maria Straatmann 2011.05.31 1:00:56 1:00:56
2011.05.31
Breaking Free of Habits Martine Batchelor 2007.10.28 53:10 53:10
2007.10.28
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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