Happy Hour -- Metta Sutta 1
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240908%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240908T000244Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=cf8f76184cf768f32e6cc2a129dc89e9da967daddf64a0f136d39cad849378f0)
By: Kim Allen
The Metta Sutta can be directly related to the elements of the Eightfold Path: Ethical conduct (sila), mental development (samadhi), and wisdom (panna).
Recorded: Wednesday, July 10, 2024 at Insight Meditation Center
Duration: 46:58
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