
Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.
Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more
Title | Speaker | Date | Length | Length/ Date |
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The Dhamma in Brief: The Path in Brief (Class 3 of 3) | Kim Allen | 2025.03.18 | 1:00:06 | 1:00:06 2025.03.18 |
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The Dhamma in Brief: The Graduated Discourse (Class 2 of 3) | Kim Allen | 2025.03.11 | 1:06:38 | 1:06:38 2025.03.11 |
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Body as Path plus Q&A | Kim Allen | 2025.03.08 | 40:06 | 40:06 2025.03.08 |
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Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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Experiencing the Body Daylong - Q&A 1 | Kim Allen | 2025.03.08 | 08:04 | 08:04 2025.03.08 |
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Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
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Guided Meditation - Elements 1 | Kim Allen | 2025.03.08 | 39:35 | 39:35 2025.03.08 |
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Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
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The Dhamma in Brief (Class 1 of 3) | Kim Allen | 2025.03.04 | 1:04:49 | 1:04:49 2025.03.04 |
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The Dhamma in Brief: Preparing the Mind for Transformation | Kim Allen | 2025.03.04 | 3:11:33 | 3:11:33 2025.03.04 |
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The Dynamic Wheel of the Dharma (3 of 3) | <multiple> | 2025.03.01 | 59:23 | 59:23 2025.03.01 |
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The Dynamic Wheel of the Dharma (2 of 3) | <multiple> | 2025.02.27 | 1:01:31 | 1:01:31 2025.02.27 |
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The Dynamic Wheel of the Dharma | <multiple> | 2025.02.25 | 2:57:10 | 2:57:10 2025.02.25 |
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The Dynamic Wheel of the Dharma (1 of 3) | <multiple> | 2025.02.25 | 56:16 | 56:16 2025.02.25 |
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Dharmette: Letting Go and Cultivation (5 of 5): A Practitioner’s Life | Kim Allen | 2025.01.03 | 17:25 | 17:25 2025.01.03 |
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Guided Meditation: Sincerity With It All | Kim Allen | 2025.01.03 | 29:56 | 29:56 2025.01.03 |
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Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
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Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort | Kim Allen | 2025.01.01 | 17:29 | 17:29 2025.01.01 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How | Kim Allen | 2024.12.31 | 14:11 | 14:11 2024.12.31 |
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Guided Meditation: Knowing Where We’re At | Kim Allen | 2024.12.31 | 30:38 | 30:38 2024.12.31 |
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Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention | Kim Allen | 2024.12.30 | 14:50 | 14:50 2024.12.30 |
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Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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