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Kim Allen

Kim Allen

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more

Title Speaker Date Length Length/
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The Dhamma in Brief: The Path in Brief (Class 3 of 3) Kim Allen 2025.03.18 1:00:06 1:00:06
2025.03.18
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The Dhamma in Brief: The Graduated Discourse (Class 2 of 3) Kim Allen 2025.03.11 1:06:38 1:06:38
2025.03.11
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Body as Path plus Q&A Kim Allen 2025.03.08 40:06 40:06
2025.03.08
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
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Experiencing the Body Daylong - Q&A 1 Kim Allen 2025.03.08 08:04 08:04
2025.03.08
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Guided Meditation - Elements 1 Kim Allen 2025.03.08 39:35 39:35
2025.03.08
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Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
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The Dhamma in Brief (Class 1 of 3) Kim Allen 2025.03.04 1:04:49 1:04:49
2025.03.04
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The Dhamma in Brief: Preparing the Mind for Transformation Kim Allen 2025.03.04 3:11:33 3:11:33
2025.03.04
The Dynamic Wheel of the Dharma (3 of 3) <multiple> 2025.03.01 59:23 59:23
2025.03.01
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The Dynamic Wheel of the Dharma (2 of 3) <multiple> 2025.02.27 1:01:31 1:01:31
2025.02.27
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The Dynamic Wheel of the Dharma <multiple> 2025.02.25 2:57:10 2:57:10
2025.02.25
The Dynamic Wheel of the Dharma (1 of 3) <multiple> 2025.02.25 56:16 56:16
2025.02.25
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Dharmette: Letting Go and Cultivation (5 of 5): A Practitioner’s Life Kim Allen 2025.01.03 17:25 17:25
2025.01.03
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Guided Meditation: Sincerity With It All Kim Allen 2025.01.03 29:56 29:56
2025.01.03
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Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart Kim Allen 2025.01.02 15:22 15:22
2025.01.02
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Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
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Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
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Guided Meditation: Knowing Where We’re At Kim Allen 2024.12.31 30:38 30:38
2024.12.31
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Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention Kim Allen 2024.12.30 14:50 14:50
2024.12.30
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Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
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