
Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.
Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more
Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
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Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 45:20 | 45:20 2024.12.15 |
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Investigating Our Attraction to Aversion | Kim Allen | 2024.12.09 | 45:33 | 45:33 2024.12.09 |
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Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary | <multiple> | 2024.12.07 | 54:45 | 54:45 2024.12.07 |
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation | <multiple> | 2024.12.07 | 40:05 | 40:05 2024.12.07 |
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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Working Skillfully with Unskillful Thoughts | <multiple> | 2024.12.07 | 2:55:36 | 2:55:36 2024.12.07 |
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The Power of Refuge (3 of 3) | <multiple> | 2024.11.02 | 1:17:34 | 1:17:34 2024.11.02 |
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The Power of Refuge (2 of 3) | <multiple> | 2024.10.31 | 1:19:07 | 1:19:07 2024.10.31 |
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The Power of Refuge (1 of 3) | <multiple> | 2024.10.29 | 1:17:41 | 1:17:41 2024.10.29 |
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The Power of Refuge | <multiple> | 2024.10.29 | 3:54:22 | 3:54:22 2024.10.29 |
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Recollection of the Buddha, Mudita, and Metta (Beautiful Mind and Heart) | Kim Allen | 2024.10.12 | 3:42:28 | 3:42:28 2024.10.12 |
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Dharmette: Water Everywhere | Kim Allen | 2024.10.12 | 18:44 | 18:44 2024.10.12 |
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Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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Introduction to Mudita | Kim Allen | 2024.10.12 | 14:49 | 14:49 2024.10.12 |
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Q&A | Kim Allen | 2024.10.12 | 23:25 | 23:25 2024.10.12 |
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Guided Meditation: Recollection of the Buddha 2 | Kim Allen | 2024.10.12 | 40:45 | 40:45 2024.10.12 |
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Guided Meditation: Recollection of the Buddha 1 | Kim Allen | 2024.10.12 | 34:29 | 34:29 2024.10.12 |
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Intro – Recollection of the Buddha | Kim Allen | 2024.10.12 | 34:23 | 34:23 2024.10.12 |
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Dharmette: Buddha’s Mind (5 of 5) Awake and Beyond | Kim Allen | 2024.10.11 | 15:16 | 15:16 2024.10.11 |
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Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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Dharmette: Buddha’s Mind (4 of 5) Teacher | Kim Allen | 2024.10.10 | 13:50 | 13:50 2024.10.10 |
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Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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