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Freely offered by IMC

Kim Allen

Kim Allen

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more

Title Speaker Date Length Length/
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Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
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Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
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Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 45:20 45:20
2024.12.15
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Investigating Our Attraction to Aversion Kim Allen 2024.12.09 45:33 45:33
2024.12.09
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Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary <multiple> 2024.12.07 54:45 54:45
2024.12.07
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Working Skillfully with Unskillful Thoughts <multiple> 2024.12.07 2:55:36 2:55:36
2024.12.07
The Power of Refuge (3 of 3) <multiple> 2024.11.02 1:17:34 1:17:34
2024.11.02
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The Power of Refuge (2 of 3) <multiple> 2024.10.31 1:19:07 1:19:07
2024.10.31
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The Power of Refuge (1 of 3) <multiple> 2024.10.29 1:17:41 1:17:41
2024.10.29
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The Power of Refuge <multiple> 2024.10.29 3:54:22 3:54:22
2024.10.29
Recollection of the Buddha, Mudita, and Metta (Beautiful Mind and Heart) Kim Allen 2024.10.12 3:42:28 3:42:28
2024.10.12
Dharmette: Water Everywhere Kim Allen 2024.10.12 18:44 18:44
2024.10.12
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Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
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Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
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Introduction to Mudita Kim Allen 2024.10.12 14:49 14:49
2024.10.12
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Q&A Kim Allen 2024.10.12 23:25 23:25
2024.10.12
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Guided Meditation: Recollection of the Buddha 2 Kim Allen 2024.10.12 40:45 40:45
2024.10.12
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Guided Meditation: Recollection of the Buddha 1 Kim Allen 2024.10.12 34:29 34:29
2024.10.12
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Intro – Recollection of the Buddha Kim Allen 2024.10.12 34:23 34:23
2024.10.12
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Dharmette: Buddha’s Mind (5 of 5) Awake and Beyond Kim Allen 2024.10.11 15:16 15:16
2024.10.11
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Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
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Dharmette: Buddha’s Mind (4 of 5) Teacher Kim Allen 2024.10.10 13:50 13:50
2024.10.10
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Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
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