
Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.
Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more
Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
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Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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Introduction -- The Inspiration of Anapanasati | Kim Allen | 2024.07.13 | 13:09 | 13:09 2024.07.13 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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Happy Hour -- Metta Sutta 1 | Kim Allen | 2024.07.10 | 46:58 | 46:58 2024.07.10 |
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Dharma Talk and Q&A | Kim Allen | 2024.06.01 | 49:58 | 49:58 2024.06.01 |
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Q&A | Kim Allen | 2024.06.01 | 26:37 | 26:37 2024.06.01 |
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Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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Silent Meditation and Dharmette | Kim Allen | 2024.06.01 | 30:51 | 30:51 2024.06.01 |
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Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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A freer response | Kim Allen | 2024.04.15 | 42:52 | 42:52 2024.04.15 |
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Dharmette: Four Inspirational Blessings (5 of 5) Inspirational Blessings | Kim Allen | 2024.04.12 | 10:15 | 10:15 2024.04.12 |
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Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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Dharmette: Four Inspirational Blessings (4 of 5) Training for Peace | Kim Allen | 2024.04.11 | 14:24 | 14:24 2024.04.11 |
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Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment | Kim Allen | 2024.04.10 | 17:13 | 17:13 2024.04.10 |
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Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
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Dharmette: Four Inspirational Blessings (2 of 5) Preserving Truth | Kim Allen | 2024.04.09 | 16:12 | 16:12 2024.04.09 |
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Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom | Kim Allen | 2024.04.08 | 18:07 | 18:07 2024.04.08 |
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Four Inspirational Blessings | Kim Allen | 2024.04.08 | 3:49:33 | 3:49:33 2024.04.08 |
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Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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Happy Hour -- The Compassion of Modeling | Kim Allen | 2024.03.27 | 42:49 | 42:49 2024.03.27 |
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