Guided Meditation: Catch and Release
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240907%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240907T235952Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=8d3698e347999151b98920b5afe02972757bb25c295cfc34325e5b36a7a5dec1)
By: Kim Allen
Awareness that is simple and wholesome allows experience to unfold in ways that move along the path. This is inherently kind.
Recorded: Tuesday, July 23, 2024 at Insight Meditation Center
Duration: 35:05
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 156:23:08 | 156:23:08 2020.12.15 |
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