Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour: Metta for Self

Nikki Mirghafori
By: Nikki Mirghafori

Recorded: Monday, August 19, 2024 at Insight Meditation Center
Duration: 45:18

Download Watch VideoWatch Video Related Talks

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00