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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Eight Worldly Winds

By: Jim Podolske

Title	Speaker	Date	Length	Length/ Date	Actions
8 worldly winds	Jim Podolske	2024.09.05	40:10	40:10 2024.09.05
Dukkha	Jim Podolske	2013.12.10	49:14	49:14 2013.12.10
Four Foundations: Mindfulness of Mind - (3 of 4)	Jim Podolske	2007.04.19	54:26	54:26 2007.04.19
Meditating with the Three Characteristics	Jim Podolske	2013.02.28	49:18	49:18 2013.02.28
Right Effort	Jim Podolske	2004.03.04	38:34	38:34 2004.03.04
Fear	Jim Podolske	2002.04.25	53:29	53:29 2002.04.25
Refuge	Jim Podolske	2006.09.28	52:08	52:08 2006.09.28
Freedom From the Hindrances	Jim Podolske	2023.09.11	44:14	44:14 2023.09.11
Practicing Under the Weather	Jim Podolske	2014.04.10	49:21	49:21 2014.04.10
Boredom	Jim Podolske	2008.01.31	44:06	44:06 2008.01.31
Skillful Effort	Jim Podolske	2024.03.04	43:55	43:55 2024.03.04
Right Effort - (Week 1)	Jim Podolske	2006.06.01	59:31	59:31 2006.06.01

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on the Path of Awareness View Retreat	Alexis Santos	2016.01.16	1:02:37	1:02:37 2016.01.16
Carrying Yourself Forward and Myriad Things Coming Forward View Retreat	Brian Lesage	2017.09.05	45:21	45:21 2017.09.05
Mindfulness of the Truth - Four Noble Truths View Retreat	Heather Martin	2012.10.20	51:10	51:10 2012.10.20
Waves	Heather Martin	2007.06.24	40:16	40:16 2007.06.24
Hindrances: Greed	Hugh MacMillan	2004.07.22	1:03:31	1:03:31 2004.07.22
Why We Meditate	Matt McNeil	2006.01.05	57:50	57:50 2006.01.05
Perils and Promises of the First Day View Retreat	Matthew Brensilver	2017.08.18	56:48	56:48 2017.08.18
Greed, Aversion, and, Delusion (Week 1)	Richard Shankman	2006.03.30	54:50	54:50 2006.03.30
Dukkha	Richard Shankman	2004.10.21	1:02:19	1:02:19 2004.10.21
Refined Knowledge, Subtle Wisdom (4 of 5)	Steve Armstrong	2007.09.08	1:01:44	1:01:44 2007.09.08

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22