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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment	Kim Allen	2024.04.10	17:13	17:13 2024.04.10
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow	Kim Allen	2021.12.21	15:19	15:19 2021.12.21
The Five Faculties and Life	Kim Allen	2021.08.23	28:38	28:38 2021.08.23
Dharmette: Buddha’s Mind (1 of 5) Fully Wholesome	Kim Allen	2024.10.07	15:07	15:07 2024.10.07
Dharmette: Four Inspirational Blessings (4 of 5) Training for Peace	Kim Allen	2024.04.11	14:24	14:24 2024.04.11

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: A Day Spent Wisely View Retreat	Alexis Santos	2015.12.02	15:17	15:17 2015.12.02
Evening Reflection: Appreciating Beautiful Qualities View Retreat	Andrea Fella	2015.12.01	14:22	14:22 2015.12.01
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Meeting Unwholesome with Wholesome	Ari Crellin-Quick	2024.11.07	26:58	26:58 2024.11.07
Dharmette: The Five Faculties (1 of 5): Confidence	David Lorey	2024.07.15	14:10	14:10 2024.07.15
Letting Go	Diana Clark	2021.04.12	29:18	29:18 2021.04.12
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Mindful Letting Go (3 of 5) Letting Go as Generosity	Gil Fronsdal	2020.09.23	11:59	11:59 2020.09.23
Evening Reflection: Day 9 View Retreat	Gil Fronsdal	2021.05.25	08:38	08:38 2021.05.25
Wise Effort (Part 1 of 3) \| Introduction Details	Marjolein Janssen	2024.03.19	23:08	23:08 2024.03.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Guided Meditation: Generosity	Kim Allen	2024.10.10	31:02	31:02 2024.10.10
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Catch and Release Details	Kim Allen	2024.07.23	35:05	35:05 2024.07.23
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.25	30:13	30:13 2021.12.25
Guided Meditation: Sitting With the Vitality of the Dharma	Kim Allen	2020.07.19	35:29	35:29 2020.07.19
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
Guided Meditation -- Tetrads 1 and 2 View Retreat	Kim Allen	2024.07.13	43:59	43:59 2024.07.13
Guided Meditation: Mettā	Kim Allen	2024.10.11	30:41	30:41 2024.10.11
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfully Entering, Mindfully Leaving	David Lorey	2024.10.18	30:56	30:56 2024.10.18
Guided Meditation: A Field of Generosity	David Lorey	2024.06.04	31:25	31:25 2024.06.04
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Liberation Now	Gil Fronsdal	2024.06.21	31:19	31:19 2024.06.21
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Guided Sitting #5 View Retreat	Liz Powell	2023.10.07	45:05	45:05 2023.10.07
Thursday Guided Meditation View Retreat	Matthew Brensilver	2024.08.29	41:27	41:27 2024.08.29
Guided Meditation: Attention, Effort, Choice and Selfing	Matthew Brensilver	2024.04.17	30:46	30:46 2024.04.17
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25