Brahmavihara: The Beautiful Qualities of the Heart (1 of 5)
By: Rachel Lewis
Class 1 of a 5 part series on the Brahmavihara.
The heart of an awakened being brings four qualities into relationship: kindness, compassion, joy, and equanimity. Even before we ourselves awaken fully, we can cultivate these qualities in our own hearts. In this five week course, we will explore these qualities, including how to cultivate them in formal practice and in daily life, and understanding the barriers to their natural arising.
Recorded: Wednesday, January 08, 2025 at Sati Center
Duration: 1:24:35
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sati Center | <multiple> | 2004.04.24 | 482:37:43 | 482:37:43 2004.04.24 |
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