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From Stagnation to Clarity

Title Speaker Date Length Length/
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Reaching Our Aspiration Diana Clark 2019.11.14 51:51 51:51
2019.11.14
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Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
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Efforting and Procrastinating Diana Clark 2024.02.26 39:45 39:45
2024.02.26
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Refuge in the Present Moment Diana Clark 2024.10.21 43:01 43:01
2024.10.21
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Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
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The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
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The Comparing Mind Diana Clark 2023.10.02 46:26 46:26
2023.10.02
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Working with Doubt Diana Clark 2024.12.16 46:43 46:43
2024.12.16
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Low energy Diana Clark 2018.01.09 53:30 53:30
2018.01.09
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Views and Spiritual Bypassing Diana Clark 2019.09.05 51:45 51:45
2019.09.05
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Title Speaker Date Length Length/
Date
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Questions and Comments Andrea Fella 2019.03.28 53:02 53:02
2019.03.28
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Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
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Clear Comprehension Gil Fronsdal 2002.11.17 48:42 48:42
2002.11.17
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Clear Comprehension Gil Fronsdal 2005.07.24 41:35 41:35
2005.07.24
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Taking Care of Your Practice Maria Straatmann 2020.02.13 49:43 49:43
2020.02.13
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The 5 Spiritual Faculties: Wisdom Maria Straatmann 2015.02.10 53:36 53:36
2015.02.10
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
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Eight Fold Path, Continued Robert Cusick 2010.11.09 57:33 57:33
2010.11.09
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Expressions of Mindfulness Shin Kwan Park 2013.02.03 35:18 35:18
2013.02.03
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Title Speaker Date Length Length/
Date
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Guided Meditation: Undistracted Diana Clark 2025.03.05 30:22 30:22
2025.03.05
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Guided Meditation: Just Be Here Diana Clark 2025.03.06 30:21 30:21
2025.03.06
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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Guided Meditation: No Certainty Diana Clark 2025.03.04 29:19 29:19
2025.03.04
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Faculties for Fearlessness (2 of 5) Guided Meditation Diana Clark 2023.11.14 29:55 29:55
2023.11.14
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Title Speaker Date Length Length/
Date
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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