Related Talks
Dharmette: Nurturing Change
By: Gil Fronsdal
Deeper, transformative change can happen when we somehow are involved in changing ourselves physiologically. Part of the task of meditation is to create this physiological change.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Journeys | Gil Fronsdal | 2011.04.10 | 42:26 | 42:26 2011.04.10 |
|
| Choices and Conditions | Gil Fronsdal | 2017.09.03 | 40:57 | 40:57 2017.09.03 |
|
| Perfection of Patience | Gil Fronsdal | 2013.11.20 | 55:17 | 55:17 2013.11.20 |
|
| The Four Noble Truths From the Perspective of Ease | Gil Fronsdal | 2013.01.13 | 42:12 | 42:12 2013.01.13 |
|
| Resolved on Peace | Gil Fronsdal | 2017.06.08 | 54:09 | 54:09 2017.06.08 |
|
| Dharmette: Love the Weeds | Gil Fronsdal | 2013.07.17 | 11:13 | 11:13 2013.07.17 |
|
| Dharmette: Healing Inner Division | Gil Fronsdal | 2012.09.12 | 11:50 | 11:50 2012.09.12 |
|
| Practice And Being Practiced | Gil Fronsdal | 2017.06.04 | 41:13 | 41:13 2017.06.04 |
|
| Practice as Capacity Building | Gil Fronsdal | 2021.08.29 | 25:06 | 25:06 2021.08.29 |
|
| Don't Make It Worse | Gil Fronsdal | 2024.01.17 | 13:31 | 13:31 2024.01.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Heart Of Practice | Ajahn Sundara | 2002.05.09 | 54:05 | 54:05 2002.05.09 |
|
| Paramis: Equanimity (10 of 10) | Andrea Fella | 2009.08.13 | 59:34 | 59:34 2009.08.13 |
|
| Mind is the Forerunner of All Things | Ayya Anandabodhi | 2012.08.06 | 40:31 | 40:31 2012.08.06 |
|
| Practice and Skillful Management of Information Overload | Ayya Santacitta | 2012.08.19 | 46:15 | 46:15 2012.08.19 |
|
| Hindrances | David Cohn | 2019.01.06 | 42:24 | 42:24 2019.01.06 |
|
| Waves | Heather Martin | 2007.06.24 | 40:16 | 40:16 2007.06.24 |
|
| Embracing Imperfection | Ines Freedman | 2010.09.22 | 15:50 | 15:50 2010.09.22 |
|
| Patient Endurance | Maria Straatmann | 2018.06.14 | 45:11 | 45:11 2018.06.14 |
|
| How To Use Our Practice | Robert Cusick | 2015.07.12 | 44:07 | 44:07 2015.07.12 |
|
| Present Moment | Sally Clough | 2004.08.15 | 44:35 | 44:35 2004.08.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
|
| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
|
| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
|
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
|
| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
|
| Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
|
| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |