Further explanation of Right Effort and group discussion Pt3
By: Gil Fronsdal
Four things one can do with the mind:
1- Prevent the arising of unskilful states of mind
2-Abandoning unskilful states of mind
3-Cultivate the skillful state of minds
4-Maintain the skillful states of mind that has arisen
Recorded: Friday, March 15, 2013 at Insight Meditation Center
Duration: 36:25
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Cultivating the Noble Eightfold Path: Right Effort | Gil Fronsdal | 2013.03.15 | 2:06:58 | 2:06:58 2013.03.15 |
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