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Further explanation of Right Effort and group discussion Pt3

Gil Fronsdal
By: Gil Fronsdal

Four things one can do with the mind:
1- Prevent the arising of unskilful states of mind
2-Abandoning unskilful states of mind
3-Cultivate the skillful state of minds
4-Maintain the skillful states of mind that has arisen

Title Speaker Date Length Length/
Date
Actions
Discerning What is Helpful, Useful, and Skillful Gil Fronsdal 2015.02.15 41:04 41:04
2015.02.15
General Q&A Gil Fronsdal 2017.04.24 40:43 40:43
2017.04.24
Skillfulness (Uaya Kausalya) Gil Fronsdal 2012.11.11 43:59 43:59
2012.11.11
Retreat Closing talk and Q&A Gil Fronsdal 2018.12.15 27:27 27:27
2018.12.15
Reflections on Effort Gil Fronsdal 2012.02.12 41:54 41:54
2012.02.12
Determination+Action Gil Fronsdal 2015.05.09 34:16 34:16
2015.05.09
Q & A Gil Fronsdal 2019.12.16 44:03 44:03
2019.12.16
Secret of a Good Life Gil Fronsdal 2018.10.01 40:59 40:59
2018.10.01
The Ordinary Nature of Buddhist Practice Gil Fronsdal 2011.04.03 39:54 39:54
2011.04.03
Effort and Karma Gil Fronsdal 2007.04.29 41:01 41:01
2007.04.29
Title Speaker Date Length Length/
Date
Actions
Wise Effort: Cultivating the Wholesome Andrea Fella 2012.06.05 53:28 53:28
2012.06.05
Right Effort Art Jolly 2007.03.15 57:04 57:04
2007.03.15
Eightfold Path: Right Effort - Part 2 bruni dávila 2016.03.13 51:32 51:32
2016.03.13
Right Effort Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
Resolve Chris Clifford 2016.12.27 56:40 56:40
2016.12.27
Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Closing: A Recap of the Four Great Efforts, Sharing the Merit Johnathan Woodside 2022.01.08 26:44 26:44
2022.01.08
Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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