Instructions: No Distractions in Mindfulness
![Andrea Fella](https://audiodharma.us-east-1.linodeobjects.com/speakers/2/AndreaFella-sm_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250218%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250218T182028Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=2c1ad5066bda08dbdb6247c061661590a47792cc7b942b8d7ab2771d4a520e2d)
Recorded: Wednesday, March 20, 2013 at Insight Retreat Center
Duration: 09:33
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