AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Jhanic Factors: Vitakka and Vicara

Title Speaker Date Length Length/
Date
Actions
Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
Q and A Tranquility Max Erdstein 2016.05.24 05:31 05:31
2016.05.24
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Establishing Mindfulness Overview Max Erdstein 2015.09.15 41:38 41:38
2015.09.15
Five Faculties Max Erdstein 2014.06.30 44:48 44:48
2014.06.30
Mindfulness of the Body Max Erdstein 2012.11.08 53:51 53:51
2012.11.08
Title Speaker Date Length Length/
Date
Actions
Concentration Andrea Fella 2010.08.31 54:02 54:02
2010.08.31
Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
Concentration (Week 5 - Part 2) Gil Fronsdal 2005.05.18 1:07:54 1:07:54
2005.05.18
Anapanasati (8 of 8) Gil Fronsdal 2008.01.25 27:25 27:25
2008.01.25
The Eightfold Path: Samadhi (4 of 4) Ines Freedman 2008.02.28 53:49 53:49
2008.02.28
Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
Breath Meditation: Integration of Concentration and Mindfulness (Week 3) Richard Shankman 2005.06.16 1:02:26 1:02:26
2005.06.16
Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Be Kind to Your Breath Robert Cusick 2009.12.10 1:02:08 1:02:08
2009.12.10
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
2014.05.05
% buffered 00:00
Download

00:00

00:00