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Talk: Guided Meditation: Insight Into Not-self

Retreat: Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
The Non-Paradox of Self and Not Self Details	Matthew Brensilver	2013.04.21	43:20	43:20 2013.04.21
Insight as the Mechanism of Change View Retreat	Matthew Brensilver	2016.01.17	44:35	44:35 2016.01.17
Bhavatanha Mortality and Letting Go Details	Matthew Brensilver	2017.12.17	39:52	39:52 2017.12.17
Loving the Self to Death	Matthew Brensilver	2019.07.14	39:55	39:55 2019.07.14
Insight of Not Self and Relationships	Matthew Brensilver	2016.10.23	43:15	43:15 2016.10.23
Removing the Thorns of Memory and Becoming View Retreat	Matthew Brensilver	2019.05.16	56:09	56:09 2019.05.16
Dharmette: Between Everything Means Everything and Nothing Means Anything	Matthew Brensilver	2024.07.17	13:36	13:36 2024.07.17
Not-knowing is the Most Intimate (2 of 5)	Matthew Brensilver	2021.11.16	14:54	14:54 2021.11.16
Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self	Matthew Brensilver	2021.08.12	15:13	15:13 2021.08.12
Dharmette: The Clinging Before Clinging	Matthew Brensilver	2024.04.17	14:21	14:21 2024.04.17

Title	Speaker	Date	Length	Length/ Date	Actions
Exploring a Sense of Self	Andrea Fella	2016.06.21	53:08	53:08 2016.06.21
Conversations on Not-Self: What do we take to be self?	Andrea Fella	2020.07.16	31:45	31:45 2020.07.16
The Three Characteristics: Non-Self	Berget Jelane	2012.01.24	1:00:03	1:00:03 2012.01.24
Self and Not Self	Donald Rothberg	2008.06.30	44:31	44:31 2008.06.30
Grasping - The Self	Gil Fronsdal	1996.03.25	47:39	47:39 1996.03.25
Cutlivation & Insight: Not-self View Retreat	Gil Fronsdal	2013.02.02	1:00:12	1:00:12 2013.02.02
Three Characteristics of Existence, Not Self	Maria Straatmann	2014.02.18	1:03:56	1:03:56 2014.02.18
Not-Self - Week 4	Max Erdstein	2016.11.15	48:01	48:01 2016.11.15
Approaching the Self	Max Erdstein	2013.01.17	57:05	57:05 2013.01.17
Not Self	Rick Hanson	2008.09.21	58:25	58:25 2008.09.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Guided Meditation: What's Already Here?	Matthew Brensilver	2024.04.03	28:16	28:16 2024.04.03
Guided Meditation: The Breath and Awareness don't depend on you	Matthew Brensilver	2024.05.08	30:01	30:01 2024.05.08
Guided Meditation: Faith in Silence	Matthew Brensilver	2024.03.15	29:13	29:13 2024.03.15
Guided Meditation: Goodnight Moon	Matthew Brensilver	2024.05.22	29:10	29:10 2024.05.22
Guided Meditation: Letting Go of Becoming View Retreat	Matthew Brensilver	2018.03.23	48:24	48:24 2018.03.23
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Guided Meditation: You cannot know oneself while fixing oneself	Matthew Brensilver	2024.08.14	28:57	28:57 2024.08.14
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Guided Meditation: Vitality and Release, In Breath, Out Breath	Matthew Brensilver	2024.11.20	29:02	29:02 2024.11.20

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12