AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (49) Obstacles to Compassion Gil Fronsdal 2026.04.10 13:33 13:33
2026.04.10
Guided Meditation: Melting Obstacles Gil Fronsdal 2026.04.10 31:10 31:10
2026.04.10
Dharmette: Love (48) Equanimous Compassion Gil Fronsdal 2026.04.09 16:21 16:21
2026.04.09
Guided Meditation: Stability and Compassion Gil Fronsdal 2026.04.09 30:48 30:48
2026.04.09
Dharmette: Ajahn Chah's Advice to Woman on Deathbed Matthew Brensilver 2026.04.08 14:00 14:00
2026.04.08
Happy Hour: Being Peace Practice Nikki Mirghafori 2026.04.08 59:03 59:03
2026.04.08
Lightly Guided Meditation Matthew Brensilver 2026.04.08 26:48 26:48
2026.04.08
Deeper Motivations Gil Fronsdal 2026.04.08 09:09 09:09
2026.04.08
Natural Settling Gil Fronsdal 2026.04.08 05:08 05:08
2026.04.08
Dharmette: Love (47) Compassion Based on First Knowing Our Own Suffering Gil Fronsdal 2026.04.08 12:28 12:28
2026.04.08
Guided Meditation: Mindfulness of Suffering Gil Fronsdal 2026.04.08 31:23 31:23
2026.04.08
Dharmette: Love (46) Compassionate Witness not Victim Gil Fronsdal 2026.04.07 13:51 13:51
2026.04.07
Guided Meditation: Simple Presence for Discomfort Gil Fronsdal 2026.04.07 31:14 31:14
2026.04.07
Mindfulness of Breathing: Refuge and Insight Diana Clark 2026.04.06 38:36 38:36
2026.04.06
Happy Hour: To Call Myself Beloved on the Earth Nikki Mirghafori 2026.04.06 49:38 49:38
2026.04.06
Dharmette: Love (45) Intro to Compassion Gil Fronsdal 2026.04.06 14:39 14:39
2026.04.06
Guided Meditation: Ease with Discomfort Gil Fronsdal 2026.04.06 27:11 27:11
2026.04.06
Deep Compassion Gil Fronsdal 2026.04.05 36:04 36:04
2026.04.05
Neuro-Bhavana: Brain-Based Tools for Cultivating Factors of Awakening Rick Hanson 2026.04.04 2:49:23 2:49:23
2026.04.04
Vacca - BCT - Jennifer session 4 Jennifer Block 2026.04.03 59:24 59:24
2026.04.03
Vacca - BCT - Paul session 3 Paul Haller 2026.04.03 1:33:06 1:33:06
2026.04.03
Vacca - BCT - Paul session 1 Paul Haller 2026.04.03 1:22:45 1:22:45
2026.04.03
Vacca - BCT - Jennifer session 2 Jennifer Block 2026.04.03 1:16:00 1:16:00
2026.04.03
Dharmette: Wisdom Awareness (5 of 5) This is Nature Dawn Neal 2026.04.03 13:24 13:24
2026.04.03
Guided Meditation: Refreshing Awareness Dawn Neal 2026.04.03 30:27 30:27
2026.04.03
% buffered 00:00
Download

00:00

00:00