All Talks : Search "Practice Note"
| Title | Speaker | Date | Length | |
|---|---|---|---|---|
| Practice Note: Lived Experience | Gil Fronsdal | 2018-05-23 | 4:12 | DownloadStream |
| Practice Note: Noticing Something New | Matthew Brensilver | 2018-05-16 | 4:37 | DownloadStream |
Practice Note: Being with Change | Liz Powell | 2018-05-02 | 6:06 | DownloadStream |
| Practice Note: Open Awareness | Maria Straatmann | 2018-04-18 | 4:00 | DownloadStream |
| Practice Note: Interpretations | Diana Clark | 2018-04-11 | 3:14 | DownloadStream |
| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018-04-04 | 4:15 | DownloadStream |
| Practice Note: Walking Meditation | Kim Allen | 2018-03-21 | 2:30 | DownloadStream |
| Practice Note: Glass Half Empty, Glass Half Full | Gil Fronsdal | 2018-03-07 | 4:31 | DownloadStream |
| Practice Note: Weather | Gil Fronsdal | 2018-02-14 | 2:57 | DownloadStream |
| Practice Note: Caregiving | Gil Fronsdal | 2018-02-07 | 4:25 | DownloadStream |
| Practice Note: Present | Gil Fronsdal | 2018-01-10 | 3:34 | DownloadStream |
| Practice Note:Continuity and Ease | Gil Fronsdal | 2017-12-20 | 4:10 | DownloadStream |
| Practice Note: Lemonade/Lemons | David Cohn | 2017-12-13 | 7:43 | DownloadStream |
| Practice Note: Practicing With Gladness | Meg Gawler | 2017-11-29 | 3:07 | DownloadStream |
| Practice Note: Stillpoint | Gil Fronsdal | 2017-11-22 | 3:30 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-11-01 | 4:16 | DownloadStream |
| Practice Note | Berget Jelane | 2017-10-25 | 1:09 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-10-11 | 3:41 | DownloadStream |
| Practice Note | Diana Clark | 2017-09-27 | 3:03 | DownloadStream |
| Practice Note | Matthew Brensilver | 2017-09-20 | 3:18 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-09-13 | 5:38 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-09-06 | 6:19 | DownloadStream |
| Practice Note: Settling | Gil Fronsdal | 2017-08-30 | 2:54 | DownloadStream |
| Practice Note: Kindness | Nikki Mirghafori | 2017-08-23 | 4:34 | DownloadStream |
| Practice Note | Diana Clark | 2017-07-26 | 4:26 | DownloadStream |
| Practice Note: Emotions | Berget Jelane | 2017-07-19 | 1:55 | DownloadStream |
Practice Note: Responsibility to Stay Aware | Gil Fronsdal | 2017-07-12 | 5:32 | DownloadStream |
| Practice Note | Rebecca Dixon | 2017-07-05 | 1:27 | DownloadStream |
Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017-06-28 | 5:34 | DownloadStream |
Practice Note: A Timeless Present Moment | Gil Fronsdal | 2017-06-21 | 4:59 | DownloadStream |
Practice Note: Stability | Gil Fronsdal | 2017-06-14 | 6:42 | DownloadStream |
| Practice Note: Helpful states | Liz Powell | 2017-06-07 | 4:29 | DownloadStream |
| Intensive Daylong (Series) | Gil Fronsdal | 2017-06-03 | 1:21:33 | View Series |
Practice Note: A Reference Point of Stillness | Gil Fronsdal | 2017-05-31 | 7:38 | DownloadStream |
Practice Note: When You Stop Spinning Your Marbles | Gil Fronsdal | 2017-05-24 | 6:50 | DownloadStream |
Practice Note: Pristine Simplicity of Each Moment | Gil Fronsdal | 2017-05-17 | 6:20 | DownloadStream |
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017-05-10 | 1:27 | DownloadStream |
| Practice Note | Berget Jelane | 2017-05-03 | 2:33 | DownloadStream |
| Practice Note: Habits | Robert Cusick | 2017-04-26 | 0:57 | DownloadStream |
| Practice Note: Simplicity | Gil Fronsdal | 2017-04-19 | 3:55 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-04-12 | 4:27 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-04-05 | 5:56 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-03-29 | 4:31 | DownloadStream |
| Practice Note: Suffering | David Cohn | 2017-03-08 | 4:53 | DownloadStream |
| Practice Note | Robert Cusick | 2017-03-01 | 0:35 | DownloadStream |
| Practice Note:Concentration | Gil Fronsdal | 2017-02-22 | 4:58 | DownloadStream |
| Practice Note: Simplicity | Gil Fronsdal | 2017-02-08 | 5:12 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-02-01 | 7:22 | DownloadStream |
| Practice Note: Relinquishment | Andrea Castillo | 2017-01-25 | 2:29 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-01-18 | 5:32 | DownloadStream |
| Practice Note: Recognition | Gil Fronsdal | 2017-01-11 | 3:44 | DownloadStream |
| Practice Note | Gil Fronsdal | 2017-01-04 | 5:24 | DownloadStream |
| Practice Note: Noticing | Berget Jelane | 2016-12-28 | 2:24 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-12-21 | 7:56 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-12-07 | 5:31 | DownloadStream |
| Practice Note: Awareness | Gil Fronsdal | 2016-11-30 | 2:04 | DownloadStream |
| Practice Note | Robert Cusick | 2016-11-23 | 0:55 | DownloadStream |
| Practice Note | Maria Straatmann | 2016-11-16 | 3:46 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-11-09 | 4:48 | DownloadStream |
| Practice Note: Simple image | Gil Fronsdal | 2016-11-02 | 4:05 | DownloadStream |
| Practice Note | Susan Ezequelle | 2016-10-26 | 1:23 | DownloadStream |
| Practice Note | David Cohn | 2016-10-19 | 3:11 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-10-12 | 7:01 | DownloadStream |
| Practice Note:Preoccupation | Gil Fronsdal | 2016-10-05 | 6:31 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-09-28 | 4:11 | DownloadStream |
| Practice Note | Andrea Castillo | 2016-09-21 | 1:49 | DownloadStream |
| Practice Note | Matthew Brensilver | 2016-09-14 | 4:11 | DownloadStream |
| Practice Note: Let Go Into Something | Gil Fronsdal | 2016-09-07 | 3:44 | DownloadStream |
| Practice Note: Measuring | Maria Straatmann | 2016-08-31 | 2:42 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-08-24 | 3:57 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-08-24 | 3:55 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-08-17 | 3:47 | DownloadStream |
| Practice Note: Awareness | Gil Fronsdal | 2016-08-10 | 3:53 | DownloadStream |
| Practice Note: Observe softness | Susan Ezequelle | 2016-08-03 | 0:56 | DownloadStream |
Practice Note: Thoughts as Scenery | Gil Fronsdal | 2016-07-20 | 4:28 | DownloadStream |
| Practice Note: Imperfect | Gil Fronsdal | 2016-07-13 | 6:58 | DownloadStream |
Practice Note: Surfing | Gil Fronsdal | 2016-07-06 | 5:04 | DownloadStream |
Practice Note: Discovering Something Better | Gil Fronsdal | 2016-06-29 | 2:33 | DownloadStream |
| Practice Note: Ease | Gil Fronsdal | 2016-06-22 | 5:34 | DownloadStream |
| Practice Note: Notice the Obstacles | David Cohn | 2016-06-08 | 3:56 | DownloadStream |
| Practice Note: In the moment | Liz Powell | 2016-05-25 | 2:52 | DownloadStream |
| Practice Note: Waiting for Nothing | Matthew Brensilver | 2016-05-18 | 2:46 | DownloadStream |
| Practice Note: Practicing with discomfort | Gil Fronsdal | 2016-05-11 | 5:38 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-05-04 | 2:32 | DownloadStream |
| Practice Note: Love yourself | David Cohn | 2016-04-27 | 3:28 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-04-20 | 3:40 | DownloadStream |
| Practice Note: Stay | Kim Allen | 2016-04-13 | 1:23 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-04-06 | 2:30 | DownloadStream |
| Practice Note Dharma and the Creative Process | Gil Fronsdal | 2016-03-30 | 6:13 | DownloadStream |
| Practice Note: Soft, receptive mind | Gil Fronsdal | 2016-03-16 | 3:45 | DownloadStream |
| Practice Note: Free, independent of circumstances | Gil Fronsdal | 2016-03-02 | 3:46 | DownloadStream |
| Practice Note: What needs to be accepted? | Gil Fronsdal | 2016-02-17 | 0:30 | DownloadStream |
| Practice Note: Noticing What is Relaxed in the Body | Gil Fronsdal | 2016-02-10 | 2:39 | DownloadStream |
| Practice Note: Where does your thinking go? | Gil Fronsdal | 2016-02-03 | 2:27 | DownloadStream |
| Practice Note: In the flow | Gil Fronsdal | 2016-01-20 | 4:51 | DownloadStream |
| Practice Note | Gil Fronsdal | 2016-01-13 | 0:01 | DownloadStream |
| Practice Note: In the Moment | Gil Fronsdal | 2016-01-09 | 3:53 | DownloadStream |
Practice Note: Investigating Ease | Gil Fronsdal | 2016-01-06 | 3:56 | DownloadStream |
| Practice Note: Thoughts, Equanimity and the Holidays | Gil Fronsdal | 2015-12-23 | 4:21 | DownloadStream |
| Practice Note: Noticing What Works | Gil Fronsdal | 2015-12-16 | 3:16 | DownloadStream |
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