AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Celebrating Interdependence with Metta	Nikki Mirghafori	2020.07.03	54:56	54:56 2020.07.03
Introducción a la meditación insight/vipassana (mindfulness) Parte I (3 de 9): Cuerpo	bruni dávila	2020.07.03	56:25	56:25 2020.07.03
Cultivating Continuity Details	Andrea Fella	2020.07.02	21:30	21:30 2020.07.02
Guided Meditation: Receiving Experience	Andrea Fella	2020.07.02	12:15	12:15 2020.07.02
Happy Hour: Warm-heartedness for oneself	Diana Clark	2020.07.02	45:52	45:52 2020.07.02
Fear (4 of 4) Wholesome and Unwholesome Fear	Gil Fronsdal	2020.07.02	46:26	46:26 2020.07.02
Guided Meditation: Protecting the Wholesome	Gil Fronsdal	2020.07.02	32:17	32:17 2020.07.02
Happy Hour: Should-Free Gratitude Practice	Nikki Mirghafori	2020.07.01	52:05	52:05 2020.07.01
Who is responsible for my suffering? (IRC Wed Mini-retreat)	Max Erdstein	2020.07.01	27:51	27:51 2020.07.01
Introducción a la meditación insight/vipassana (mindfulness) Parte I (2 de 9): Respiración Details	bruni dávila	2020.07.01	52:02	52:02 2020.07.01
Fear (3 of 4) Friendly toward Fear and What is Fearless	Gil Fronsdal	2020.07.01	13:54	13:54 2020.07.01
Guided Meditation: Friendly Toward Fear	Gil Fronsdal	2020.07.01	32:02	32:02 2020.07.01
Happy Hour: Love in all parts of our lives	Diana Clark	2020.06.30	45:48	45:48 2020.06.30
Perspective of Right Mindfulness Details	Andrea Fella	2020.06.30	33:00	33:00 2020.06.30
Guided Meditation: Kind Attention	Andrea Fella	2020.06.30	05:53	05:53 2020.06.30
Meditación guiada: Pensamientos View Retreat	bruni dávila	2020.06.30	33:46	33:46 2020.06.30
Fear (2 of 4) Our Relationship to Fear	Gil Fronsdal	2020.06.30	14:58	14:58 2020.06.30
Guided Meditation: Meditating from Safety	Gil Fronsdal	2020.06.30	31:35	31:35 2020.06.30
The Inner Critic	Diana Clark	2020.06.29	29:16	29:16 2020.06.29
Guided Meditation: Feeling any sense of "should"	Diana Clark	2020.06.29	30:57	30:57 2020.06.29
Happy Hour: Metta as Abundant Space Details	Nikki Mirghafori	2020.06.29	53:18	53:18 2020.06.29
Meditación guiada: Emociones View Retreat	Andrea Castillo	2020.06.29	45:25	45:25 2020.06.29
Fear Series	Gil Fronsdal	2020.06.29	1:31:01	1:31:01 2020.06.29
Fear (1 of 4) Understanding Fear	Gil Fronsdal	2020.06.29	15:43	15:43 2020.06.29
Guided Meditation: Meditating with Trust	Gil Fronsdal	2020.06.29	31:23	31:23 2020.06.29

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks