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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The Body as the Instrument Gil Fronsdal 2020.06.15 31:17 31:17
2020.06.15
Practicing Intimately Max Erdstein 2020.06.14 35:35 35:35
2020.06.14
Happy Hour: Loving-kindness as a Natural Capacity Diana Clark 2020.06.12 40:21 40:21
2020.06.12
Refuge (5 of 5) Being a Refuge to Others Gil Fronsdal 2020.06.12 26:26 26:26
2020.06.12
Guided Meditation: Situation Centered Instead of Self-Centered Gil Fronsdal 2020.06.12 31:44 31:44
2020.06.12
Refuge (4 of 5) Trusting Refuge Gil Fronsdal 2020.06.11 12:36 12:36
2020.06.11
Guided Meditation: Without Complaint Gil Fronsdal 2020.06.11 32:39 32:39
2020.06.11
Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
Refuge (3 of 5) The External Refuge Gil Fronsdal 2020.06.10 16:12 16:12
2020.06.10
Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
2020.06.10
Happy Hour: Self-Compassion & Metta in Challenging Times Nikki Mirghafori 2020.06.09 52:12 52:12
2020.06.09
Refuge (2 of 5) The Internal Refuge Gil Fronsdal 2020.06.09 13:50 13:50
2020.06.09
Guided Meditation: Breathing as a Refuge Gil Fronsdal 2020.06.09 31:34 31:34
2020.06.09
Black Lives Matter: How do you Want to be Changed Gil Fronsdal 2020.06.08 28:12 28:12
2020.06.08
Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Happy Hour: Practice as a Kindness Diana Clark 2020.06.08 41:27 41:27
2020.06.08
Refuge
Series
Gil Fronsdal 2020.06.08 4:00:35 4:00:35
2020.06.08
Refuge (1 of 5) Becoming One's Own Refuge Gil Fronsdal 2020.06.08 15:17 15:17
2020.06.08
Guided Meditation: Finding Refuge Within Gil Fronsdal 2020.06.08 31:32 31:32
2020.06.08
Meeting This Moment in Time: Practice, BLM, & Social Justice Nikki Mirghafori 2020.06.07 33:30 33:30
2020.06.07
Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
Seven Factors of Awakening: Equanimity Gil Fronsdal 2020.06.07 14:50 14:50
2020.06.07
Guided Meditation: Stability Gil Fronsdal 2020.06.07 32:01 32:01
2020.06.07
Guided Meditation: Becoming Whole
View Retreat
Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
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