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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Sensitive to the Breath Diana Clark 2020.05.31 34:11 34:11
2020.05.31
Happy Hour: Holding Space for Grief and Pain of Racial Injustice Nikki Mirghafori 2020.05.30 59:05 59:05
2020.05.30
Happy Hour: Generosity as Loving-kindness Diana Clark 2020.05.29 46:01 46:01
2020.05.29
Four Noble Truths: Patipada (5 of 5) The Flowering of Ease Gil Fronsdal 2020.05.29 29:41 29:41
2020.05.29
Guided Meditation on Ease Gil Fronsdal 2020.05.29 30:23 30:23
2020.05.29
How Do We Know We Are Practicing Correctly?
Details
Andrea Fella 2020.05.28 19:33 19:33
2020.05.28
GuidedMeditation: Receiving Andrea Fella 2020.05.28 17:02 17:02
2020.05.28
Happy Hour: Loving Ourselves Diana Clark 2020.05.28 48:03 48:03
2020.05.28
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Senior Sangha Guided Meditation on Awareness <multiple> 2020.05.28 21:00 21:00
2020.05.28
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Four Noble Truths: Patipada (4 of 5) The Eightfold Path Gil Fronsdal 2020.05.28 16:48 16:48
2020.05.28
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28
Happy Hour: No Expectations Nikki Mirghafori 2020.05.27 55:09 55:09
2020.05.27
Four Noble Truths: Patipada (3 of 5) Direct Experience Gil Fronsdal 2020.05.27 14:32 14:32
2020.05.27
Guided Meditation: Letting Go Gil Fronsdal 2020.05.27 29:17 29:17
2020.05.27
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020.05.26 54:36 54:36
2020.05.26
Becoming a Refuge
Details
Andrea Fella 2020.05.26 22:46 22:46
2020.05.26
Guided Meditation: Light Touch Andrea Fella 2020.05.26 20:33 20:33
2020.05.26
Four Noble Truths: Patipada (2 of 5) Entering the Stream Gil Fronsdal 2020.05.26 14:05 14:05
2020.05.26
Guided Meditation: Balancing Doing and Allowing Gil Fronsdal 2020.05.26 32:01 32:01
2020.05.26
Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25
Fourth Noble Truth: Paṭipadā
Series
Gil Fronsdal 2020.05.25 1:29:04 1:29:04
2020.05.25
Four Noble Truths: Patipadā (1 of 5) The Fourth Noble Truth Gil Fronsdal 2020.05.25 13:58 13:58
2020.05.25
Guided Meditation: Mind Like Water Gil Fronsdal 2020.05.25 31:42 31:42
2020.05.25
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