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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Concentration - Samadhi
Series
Gil Fronsdal 2020.04.06 3:50:14 3:50:14
2020.04.06
Samādhi (1 of 5) Concentration as Centering and Letting Go Into Gil Fronsdal 2020.04.06 11:52 11:52
2020.04.06
Guided Meditation: Letting Go Into Gil Fronsdal 2020.04.06 32:04 32:04
2020.04.06
Caring for Self and Others in the Time of COVID-19 Gil Fronsdal 2020.04.05 33:13 33:13
2020.04.05
Guided Meditation: Meditating with Care Gil Fronsdal 2020.04.05 33:51 33:51
2020.04.05
Loving Heart, Resilient Heart
Series
Nikki Mirghafori, Diana Clark 2020.04.04 4:41:01 4:41:01
2020.04.04
Introduction to Mindfulness Meditation (5 of 9) Gil Fronsdal 2020.04.03 1:02:45 1:02:45
2020.04.03
Sati (5 of 5) Abiding in Lucid Awareness + Q&A Gil Fronsdal 2020.04.03 31:45 31:45
2020.04.03
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020.04.03 26:45 26:45
2020.04.03
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Introduction to Mindfulness Meditation (4 of 9) Gil Fronsdal 2020.04.02 59:39 59:39
2020.04.02
Guided Meditation on Stepping Away and Stepping Back Gil Fronsdal 2020.04.02 30:27 30:27
2020.04.02
Sati (4 of 5) Observing Change
Details
Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Senior Sangha Collected Guided Meditations
Details Series
<multiple> 2020.04.01 2:28:34 2:28:34
2020.04.01
Dharmette: Love in the Time of COVID-19
Details
Gil Fronsdal 2020.04.01 05:57 05:57
2020.04.01
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Sati (3 of 5) Observation
Details
Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.04.01 30:06 30:06
2020.04.01
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.31 58:47 58:47
2020.03.31
Uncertainty Andrea Fella 2020.03.31 08:27 08:27
2020.03.31
Sati (2 of 5) Recognition
Details
Gil Fronsdal 2020.03.31 14:21 14:21
2020.03.31
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