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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Anti-Faultfinding Diana Clark 2019.08.07 49:28 49:28
2019.08.07
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. Gil Fronsdal 2019.08.07 06:14 06:14
2019.08.07
Meeting Challenge Andrea Fella 2019.08.06 54:20 54:20
2019.08.06
Karma of Beauty & Ill Gil Fronsdal 2019.08.05 40:40 40:40
2019.08.05
Three Kinds of Happiness John Martin 2019.08.04 40:41 40:41
2019.08.04
Las cuatro tétradas de la la atención plena de la respiración Andrea Castillo 2019.08.03 1:02:49 1:02:49
2019.08.03
Meditación guíada: Pensamientos bruni dávila 2019.08.03 50:37 50:37
2019.08.03
Prácticas preparatorias para la atención plena de la respiración bruni dávila 2019.08.02 50:13 50:13
2019.08.02
Meditación guíada: Amor bondadoso y compasión Teresa Abdala-Romano 2019.08.02 54:46 54:46
2019.08.02
Meditación guíada: Emociones y Tétradas 1 y 2 Andrea Castillo 2019.08.02 42:11 42:11
2019.08.02
Mindfulness of Emotions Diana Clark 2019.08.01 51:29 51:29
2019.08.01
Contemplación de los cinco elementos Andrea Castillo 2019.08.01 32:52 32:52
2019.08.01
Meditación guíada: Respiración bruni dávila 2019.08.01 49:58 49:58
2019.08.01
Happy Hour: Wishing Well for a Person with Whom We Have Difficulty Nikki Mirghafori 2019.07.31 55:21 55:21
2019.07.31
Los elementos: tierra, agua y la atención plena del cuerpo bruni dávila 2019.07.31 46:12 46:12
2019.07.31
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
Beautyful Gil Fronsdal 2019.07.31 11:44 11:44
2019.07.31
Beauty Gil Fronsdal 2019.07.31 04:39 04:39
2019.07.31
Ill-will and the Brahmaviharas Robert Cusick 2019.07.30 54:33 54:33
2019.07.30
Walk With Beauty Gil Fronsdal 2019.07.29 41:13 41:13
2019.07.29
Five Faculties Gil Fronsdal 2019.07.28 29:57 29:57
2019.07.28
Reflections on Impermanence Andrea Fella 2019.07.25 53:45 53:45
2019.07.25
Happy Hour: Cultivating Goodwill for Another Nikki Mirghafori 2019.07.24 56:03 56:03
2019.07.24
Dharmette: Spaciousness Gil Fronsdal 2019.07.24 16:05 16:05
2019.07.24
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