AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Trusting the Body	Gil Fronsdal	2024.11.12	31:36	31:36 2024.11.12
From Predictions to Presence	Diana Clark	2024.11.11	46:09	46:09 2024.11.11
Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda)	Nikki Mirghafori	2024.11.11	49:26	49:26 2024.11.11
Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage.	Gil Fronsdal	2024.11.11	13:55	13:55 2024.11.11
Guided Meditation: Tranquil Awareness	Gil Fronsdal	2024.11.11	28:31	28:31 2024.11.11
Mindfullness of the Body For the Blues and the Bliss	Francisco Morillo Gable	2024.11.10	37:16	37:16 2024.11.10
Guided Meditation: Mindfulness of the Body	Francisco Morillo Gable	2024.11.10	34:46	34:46 2024.11.10
Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning	Ines Freedman	2024.11.08	14:42	14:42 2024.11.08
Guided Meditation: Trust	Ines Freedman	2024.11.08	29:58	29:58 2024.11.08
Meeting Unwholesome with Wholesome	Ari Crellin-Quick	2024.11.07	26:58	26:58 2024.11.07
Guided Meditation: Relaxing with the Body and Breath	Ari Crellin-Quick	2024.11.07	35:44	35:44 2024.11.07
Happy Hour: Equipoise and Balance as Support in Everyday Interactions	Nikki Mirghafori	2024.11.07	40:08	40:08 2024.11.07
Dharmette: Knowing & Not Knowing (4 of 5) Investigation	Ines Freedman	2024.11.07	14:54	14:54 2024.11.07
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07
Dharmette: Post-Election Reflections	Matthew Brensilver	2024.11.06	16:48	16:48 2024.11.06
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care	Nikki Mirghafori	2024.11.06	47:32	47:32 2024.11.06
Refuge in Mindfulness	Kodo Conlin	2024.11.06	12:33	12:33 2024.11.06
Practice Notes: Refuge in the Body	Kodo Conlin	2024.11.06	02:12	02:12 2024.11.06
Guided Meditation: Soothing, Space, Love	Matthew Brensilver	2024.11.06	28:12	28:12 2024.11.06
Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing	Ines Freedman	2024.11.06	15:46	15:46 2024.11.06
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Happy Hour: Practicing Equanimity on US Election Day	Nikki Mirghafori	2024.11.05	46:28	46:28 2024.11.05
Myths and Lessons for Dealing with Uncertainty Wisely	Dawn Neal	2024.11.05	26:35	26:35 2024.11.05
Guided Meditation: Balance Details	Dawn Neal	2024.11.05	23:48	23:48 2024.11.05
Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing	Ines Freedman	2024.11.05	13:35	13:35 2024.11.05

Freely offered by Insight Meditation Center

Freely offered by IMC

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