AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Expanding Capacity to Feel	Gil Fronsdal	2022.06.17	31:19	31:19 2022.06.17
Appreciating and Cultivating the Wholesome	Andrea Fella	2022.06.16	27:50	27:50 2022.06.16
Guided Meditation: Meeting Ourselves Fully is Kindness	Andrea Fella	2022.06.16	30:38	30:38 2022.06.16
Happy Hour: Cultivating Calm Kindness	Dawn Neal	2022.06.16	54:27	54:27 2022.06.16
Senior Sangha Meeting for June 2022	<multiple>	2022.06.16	1:29:24	1:29:24 2022.06.16
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers	Gil Fronsdal	2022.06.16	13:01	13:01 2022.06.16
Guided Meditation: Mindfully Available	Gil Fronsdal	2022.06.16	32:34	32:34 2022.06.16
Happy Hour: Embodied Joy	Nikki Mirghafori	2022.06.15	49:40	49:40 2022.06.15
Dharmette: Simplicity	Gil Fronsdal	2022.06.15	12:24	12:24 2022.06.15
Practice Note: Meditating with Simplicity	Gil Fronsdal	2022.06.15	06:02	06:02 2022.06.15
Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing	Gil Fronsdal	2022.06.15	13:26	13:26 2022.06.15
Guided Meditation: Meditation without Identification	Gil Fronsdal	2022.06.15	31:25	31:25 2022.06.15
Happy Hour: Softening the Self	Diana Clark	2022.06.14	44:56	44:56 2022.06.14
Daily Life Practice: Exploring Habits and Patterns in Daily Life	Andrea Fella	2022.06.14	44:06	44:06 2022.06.14
Guided Meditation: Opening to How the Heart Feels	Andrea Fella	2022.06.14	30:44	30:44 2022.06.14
Dharmette: Wise to Emotion (2 of 5) Component Parts of Emotions	Gil Fronsdal	2022.06.14	14:18	14:18 2022.06.14
Guided Meditation: Seeing the Parts of the Whole	Gil Fronsdal	2022.06.14	30:37	30:37 2022.06.14
Parable of the Blind Men and the Elephant.	Gil Fronsdal	2022.06.13	42:32	42:32 2022.06.13
Happy Hour: The Soothing Balm of Coming Home to Center	Nikki Mirghafori	2022.06.13	49:44	49:44 2022.06.13
Wise to Emotions Series	Gil Fronsdal	2022.06.13	3:45:43	3:45:43 2022.06.13
Wise to Emotions (1 of 5) Intro to Emotions	Gil Fronsdal	2022.06.13	14:37	14:37 2022.06.13
Guided Meditation: Peaceful	Gil Fronsdal	2022.06.13	30:16	30:16 2022.06.13
Equanimity in Times of Uncertainty	Maria Straatmann	2022.06.12	42:14	42:14 2022.06.12
Guided Meditation	Maria Straatmann	2022.06.12	37:12	37:12 2022.06.12
Happy Hour: Offering Our Kindness as a Shining Light onto the World	Nikki Mirghafori	2022.06.10	49:14	49:14 2022.06.10

Freely offered by Insight Meditation Center

Freely offered by IMC

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