AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: "There Is A Body" Details	Nikki Mirghafori	2022.03.03	31:40	31:40 2022.03.03
Happy Hour: Radical Forgiveness	Nikki Mirghafori	2022.03.02	51:48	51:48 2022.03.02
Dharmette: Satipatthana Refrain (3/5) The Importance of Insight into Impermanence Details	Nikki Mirghafori	2022.03.02	15:48	15:48 2022.03.02
Guided Meditation: Arising & Passing Details	Nikki Mirghafori	2022.03.02	32:46	32:46 2022.03.02
Interconexión Details	Sandra Sanabria	2022.03.01	22:26	22:26 2022.03.01
El firmamento de la mente Details	Sandra Sanabria	2022.03.01	50:28	50:28 2022.03.01
Senior Sangha Meetings Series	<multiple>	2022.03.01	49:44:41	49:44:41 2022.03.01
Satipatthana and the cultivation of wisdom	Ari Crellin-Quick	2022.03.01	44:07	44:07 2022.03.01
Guided Meditation - Receptive Awareness	Ari Crellin-Quick	2022.03.01	29:58	29:58 2022.03.01
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both	Nikki Mirghafori	2022.03.01	15:20	15:20 2022.03.01
Guided Meditation: The Self-Same Breath Details	Nikki Mirghafori	2022.03.01	31:15	31:15 2022.03.01
RAFT a mindfulness practice	Tanya Wiser	2022.02.28	37:57	37:57 2022.02.28
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch"	Nikki Mirghafori	2022.02.28	50:23	50:23 2022.02.28
Satipatthana Refrain (1/5) Introduction Details	Nikki Mirghafori	2022.02.28	15:10	15:10 2022.02.28
Guided Meditation: Inspired by Satipatthana "Definition" Details	Nikki Mirghafori	2022.02.28	32:02	32:02 2022.02.28
Practicing The Dharma In the Context of Ukraine	Gil Fronsdal	2022.02.27	37:54	37:54 2022.02.27
Guided Meditation: Peaceful Meditation, Peaceful Dedication	Gil Fronsdal	2022.02.27	37:22	37:22 2022.02.27
Happy Hour: Compassion + Mindfulness of the Breath = Tonglen Practice	Nikki Mirghafori	2022.02.25	44:28	44:28 2022.02.25
Dharmette: Satipaṭṭhāna (37) Reactive Life, Emergent Life	Gil Fronsdal	2022.02.25	14:12	14:12 2022.02.25
Guided Meditation: Emergent Space of Knowing	Gil Fronsdal	2022.02.25	31:58	31:58 2022.02.25
Taking In the World Details	Andrea Fella	2022.02.24	28:23	28:23 2022.02.24
Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings	Gil Fronsdal	2022.02.24	14:44	14:44 2022.02.24
Guided Meditation: Pleasure Not of the Senses	Gil Fronsdal	2022.02.24	30:45	30:45 2022.02.24
Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath	Nikki Mirghafori	2022.02.23	49:37	49:37 2022.02.23
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain	Gil Fronsdal	2022.02.23	14:10	14:10 2022.02.23

Freely offered by Insight Meditation Center

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