AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Receptive Awareness	Andrea Fella	2022.02.03	30:04	30:04 2022.02.03
Happy Hour: Freeing the Frozen	Diana Clark	2022.02.03	45:26	45:26 2022.02.03
Happy Hour: Love and Fear	Diana Clark	2022.02.03	49:56	49:56 2022.02.03
Dharmette: Satipaṭṭhāna (23) Activities as Mirrors	Gil Fronsdal	2022.02.03	12:40	12:40 2022.02.03
Guided Meditation: Affirming Here	Gil Fronsdal	2022.02.03	29:15	29:15 2022.02.03
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Details	Dawn Neal	2022.02.02	52:53	52:53 2022.02.02
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time	Gil Fronsdal	2022.02.02	13:53	13:53 2022.02.02
Guided Meditation: Seeing One Thing Through to the End	Gil Fronsdal	2022.02.02	--	-- 2022.02.02
Dejar ir	Sandra Sanabria	2022.02.01	57:55	57:55 2022.02.01
Soltar - meditación	Sandra Sanabria	2022.02.01	36:45	36:45 2022.02.01
Factors that Hinder and Support Right Concentration	Andrea Fella	2022.02.01	42:15	42:15 2022.02.01
Guided Meditation: Relaxed Attention with the Breath	Andrea Fella	2022.02.01	31:23	31:23 2022.02.01
Dharmette: Satipaṭṭhāna (21) Unhurried Attention	Gil Fronsdal	2022.02.01	14:27	14:27 2022.02.01
Guided Meditation: Dipping into the Body	Gil Fronsdal	2022.02.01	30:02	30:02 2022.02.01
Happy Hour: The Healing Potential of Metta (part 1-- the body)	Dawn Neal	2022.01.31	55:43	55:43 2022.01.31
Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity	Gil Fronsdal	2022.01.31	14:54	14:54 2022.01.31
Guided Meditation: Embodied Awareness	Gil Fronsdal	2022.01.31	31:10	31:10 2022.01.31
Imperturbability	Max Erdstein	2022.01.30	42:43	42:43 2022.01.30
Embodiment and Enlightenment Class 5-4: Walking meditation	Ying Chen, 陈颖	2022.01.29	10:31	10:31 2022.01.29
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases)	Nikki Mirghafori	2022.01.28	50:32	50:32 2022.01.28
Dharmette: Satipaṭṭhāna (19) Awareness in Activity	Gil Fronsdal	2022.01.28	12:24	12:24 2022.01.28
Guided Meditation: Sitting with Confidence	Gil Fronsdal	2022.01.28	31:28	31:28 2022.01.28
Noticing Perception Details	Kim Allen	2022.01.27	30:15	30:15 2022.01.27
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Happy Hour: Miracles	Diana Clark	2022.01.27	46:46	46:46 2022.01.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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