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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
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Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
Guided Meditation: Floating on Sensations Gil Fronsdal 2022.02.15 31:23 31:23
2022.02.15
Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
Metta and Its Benefits Nikki Mirghafori 2022.02.14 1:01:32 1:01:32
2022.02.14
Introduction to metta meditation Nikki Mirghafori, Diana Clark 2022.02.14 1:00:21 1:00:21
2022.02.14
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body Gil Fronsdal 2022.02.14 12:07 12:07
2022.02.14
Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
2022.02.14
Giving, Gift, and Generosity Gil Fronsdal 2022.02.13 38:46 38:46
2022.02.13
Guided Meditation: Giving Attention Gil Fronsdal 2022.02.13 35:24 35:24
2022.02.13
Happy Hour: Happiness Is A Choice You Make Nikki Mirghafori 2022.02.11 51:12 51:12
2022.02.11
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective Gil Fronsdal 2022.02.11 12:41 12:41
2022.02.11
Guided Meditation: Just Sensing and Sensations Gil Fronsdal 2022.02.11 33:23 33:23
2022.02.11
Refuge in Awareness? Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Happy Hour: Belonging Diana Clark 2022.02.10 44:48 44:48
2022.02.10
Guided Meditation: The Flow of Sensations Gil Fronsdal 2022.02.10 33:02 33:02
2022.02.10
Satipaṭṭhāna Gil Fronsdal 2022.02.10 47:44:39 47:44:39
2022.02.10
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Dawn Neal 2022.02.09 49:37 49:37
2022.02.09
Dharmette: Satipaṭṭhāna (27) Body Free of Stories Gil Fronsdal 2022.02.09 10:46 10:46
2022.02.09
Guided Meditation: Comfortable in One's Skin Gil Fronsdal 2022.02.09 33:13 33:13
2022.02.09
Explorando vedanã Sandra Sanabria 2022.02.08 51:34 51:34
2022.02.08
Meditación contemplando vedanã Sandra Sanabria 2022.02.08 36:19 36:19
2022.02.08
Concentration in the Service of Understanding Andrea Fella 2022.02.08 46:14 46:14
2022.02.08
Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
2022.02.08
Dharmette: Satipaṭṭhāna (26) New Orientation to Body Gil Fronsdal 2022.02.08 12:02 12:02
2022.02.08
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