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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Happy Hour: Kissing the Hurt Nikki Mirghafori 2021.11.08 47:42 47:42
2021.11.08
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension Gil Fronsdal 2021.11.08 11:47 11:47
2021.11.08
Guided Meditation: Relaxing Gil Fronsdal 2021.11.08 31:43 31:43
2021.11.08
Sunday Closing Dharmette Nikki Mirghafori, Ying Chen, 陈颖 2021.11.07 30:01 30:01
2021.11.07
The Buddha as The Four Heavenly Messangers Gil Fronsdal 2021.11.07 40:39 40:39
2021.11.07
Guided Mediation: Pilgrimage of The Breath Gil Fronsdal 2021.11.07 34:41 34:41
2021.11.07
Saturday Evening Reflection Ying Chen, 陈颖 2021.11.06 06:53 06:53
2021.11.06
Saturday Dharma Talk: Dependently Co-Arisen Self (Anatta) Nikki Mirghafori 2021.11.06 57:07 57:07
2021.11.06
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Friday Evening Reflection: Poems (Brokenness & Love Someone) Nikki Mirghafori 2021.11.05 09:06 09:06
2021.11.05
Friday Dharma Talk: Insight into Suffering Gil Fronsdal 2021.11.05 51:41 51:41
2021.11.05
Friday Guided Meditation: Impermanence and Sounds Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05
Dharmette: Thinking (5 of 5) Released Thinking Gil Fronsdal 2021.11.05 13:58 13:58
2021.11.05
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.05 30:52 30:52
2021.11.05
Thursday Evening Reflection Gil Fronsdal 2021.11.04 04:34 04:34
2021.11.04
Simplicity of Practice Andrea Fella 2021.11.04 28:40 28:40
2021.11.04
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Happy Hour: We're Open Loop Systems Diana Clark 2021.11.04 50:32 50:32
2021.11.04
Thursday Dharma Talk: Everything Changes (Anicca) Nikki Mirghafori 2021.11.04 44:37 44:37
2021.11.04
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Dharmette: Thinking (4 of 5) Healthy Thinking Gil Fronsdal 2021.11.04 12:58 12:58
2021.11.04
Guided Meditation: Seeing Thoughts Flow By Gil Fronsdal 2021.11.04 30:57 30:57
2021.11.04
Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
2021.11.03
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Wednesday Dharma talk: Cultivating Confidence Gil Fronsdal 2021.11.03 52:43 52:43
2021.11.03
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