AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Saturday Dharma Talk: Dependently Co-Arisen Self (Anatta) View Retreat	Nikki Mirghafori	2021.11.06	57:07	57:07 2021.11.06
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Friday Evening Reflection: Poems (Brokenness & Love Someone) View Retreat	Nikki Mirghafori	2021.11.05	09:06	09:06 2021.11.05
Friday Dharma Talk: Insight into Suffering View Retreat	Gil Fronsdal	2021.11.05	51:41	51:41 2021.11.05
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Dharmette: Thinking (5 of 5) Released Thinking	Gil Fronsdal	2021.11.05	13:58	13:58 2021.11.05
Guided Meditation: Simplicity of Being	Gil Fronsdal	2021.11.05	30:52	30:52 2021.11.05
Thursday Evening Reflection View Retreat	Gil Fronsdal	2021.11.04	04:34	04:34 2021.11.04
Simplicity of Practice	Andrea Fella	2021.11.04	28:40	28:40 2021.11.04
Guided Meditation: Simple, Kind Attention	Andrea Fella	2021.11.04	30:06	30:06 2021.11.04
Happy Hour: We're Open Loop Systems	Diana Clark	2021.11.04	50:32	50:32 2021.11.04
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Dharmette: Thinking (4 of 5) Healthy Thinking	Gil Fronsdal	2021.11.04	12:58	12:58 2021.11.04
Guided Meditation: Seeing Thoughts Flow By	Gil Fronsdal	2021.11.04	30:57	30:57 2021.11.04
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03
Happy Hour: Metta offers safety for virtues and vulnerabilities	Dawn Neal	2021.11.03	48:27	48:27 2021.11.03
Wednesday Dharma talk: Cultivating Confidence View Retreat	Gil Fronsdal	2021.11.03	52:43	52:43 2021.11.03
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Guided Meditation: Thinking: Process not Content	Gil Fronsdal	2021.11.03	29:43	29:43 2021.11.03
Happy Hour: Creating Safety	Diana Clark	2021.11.02	46:43	46:43 2021.11.02
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2021.11.02	09:30	09:30 2021.11.02
Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion View Retreat	Nikki Mirghafori	2021.11.02	47:28	47:28 2021.11.02
Cuatro fundamentos de la atención plena. Cuerpo: elementos. Plática 4	Andrea Castillo	2021.11.02	47:10	47:10 2021.11.02

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks