AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Cuatro fundamentos de la atención plena. Elementos. Meditación guiada 4.	Andrea Castillo	2021.11.02	30:59	30:59 2021.11.02
Aware of the Seven Factors of Awakening Details	Andrea Fella	2021.11.02	41:48	41:48 2021.11.02
Guided Meditation: Settling In with Experience	Andrea Fella	2021.11.02	30:26	30:26 2021.11.02
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Dharmette: Thinking (2 of 5) Freedom in Recognition	Gil Fronsdal	2021.11.02	14:54	14:54 2021.11.02
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Guided Meditation: The Push and Pull of Experience	Diana Clark	2021.11.01	28:13	28:13 2021.11.01
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Antidote to Self-Delusion	Diana Clark	2021.11.01	28:57	28:57 2021.11.01
Monday Dharma Talk: Cultivating Stability View Retreat	Gil Fronsdal	2021.11.01	48:40	48:40 2021.11.01
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Dharmette: Thinking (1 of 5) Studying Tension	Gil Fronsdal	2021.11.01	13:33	13:33 2021.11.01
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2021.11.01	30:44	30:44 2021.11.01
Guided Meditation: Care	Gil Fronsdal	2021.10.31	40:32	40:32 2021.10.31
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Nikki Mirghafori	2021.10.31	1:00:09	1:00:09 2021.10.31
From Compassion to Care	Gil Fronsdal	2021.10.31	37:56	37:56 2021.10.31
Happy Hour: Safety and Not-Self	Nikki Mirghafori	2021.10.29	53:20	53:20 2021.10.29
Dharmette: Emotions (5 of 5) Release is Peace	Gil Fronsdal	2021.10.29	10:21	10:21 2021.10.29
Guided Meditation: The Joy of Letting Go	Gil Fronsdal	2021.10.29	34:22	34:22 2021.10.29
Compassion as a Guide to an Ethical Life	Marjolein Janssen	2021.10.28	29:05	29:05 2021.10.28
Guided Meditation: Nothing Has to Happen Right Now	Marjolein Janssen	2021.10.28	28:03	28:03 2021.10.28
Happy Hour: The Heart Looking After Itself	Diana Clark	2021.10.28	44:54	44:54 2021.10.28
Dharmette: Emotions (4 of 5) Restoration of Emotional Health	Gil Fronsdal	2021.10.28	12:09	12:09 2021.10.28
Guided Meditation: Undoing and Non-Doing	Gil Fronsdal	2021.10.28	32:32	32:32 2021.10.28
Happy Hour: Metta for Collaborators	Nikki Mirghafori	2021.10.27	52:55	52:55 2021.10.27

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks