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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Evening Reflections: Letting Go Into Sleep Nikki Mirghafori 2021.04.16 14:54 14:54
2021.04.16
Releasing Diana Clark 2021.04.16 43:14 43:14
2021.04.16
Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
Guided Meditation: Letting Go and Letting Be Gil Fronsdal 2021.04.16 32:43 32:43
2021.04.16
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Transcendent Dependent Arising: Suffering Conditions Faith Andrea Fella 2021.04.15 30:58 30:58
2021.04.15
Guided Meditation: What is True in this Moment? Andrea Fella 2021.04.15 15:54 15:54
2021.04.15
Happy Hour: Happy for others Diana Clark 2021.04.15 40:20 40:20
2021.04.15
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Dharmette: Refuge (4 of 5) Actions as Refuge Gil Fronsdal 2021.04.15 13:47 13:47
2021.04.15
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Guided Meditation: With Assurance Gil Fronsdal 2021.04.14 30:23 30:23
2021.04.14
Happy Hour: Our Humanity Diana Clark 2021.04.13 43:27 43:27
2021.04.13
Happy Hour: Our Relationship to Happiness Diana Clark 2021.04.13 39:59 39:59
2021.04.13
Third Foundation of Mindfulness: Aware of Qualities of the Meditating Mind Andrea Fella 2021.04.13 42:09 42:09
2021.04.13
Guided Meditation: Practice Like a Naturalist Andrea Fella 2021.04.13 17:50 17:50
2021.04.13
Dharmette: Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha Gil Fronsdal 2021.04.13 15:12 15:12
2021.04.13
Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Happy Hour: Lovingkindness Free from the Frame of Self-Reference Nikki Mirghafori 2021.04.12 53:43 53:43
2021.04.12
Dharmette: Refuge (1 of 5) Introduction Gil Fronsdal 2021.04.12 15:01 15:01
2021.04.12
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